# Optimum Physio PT vs Strength Solutions

The clearest difference is update cadence: Strength Solutions at every 2 months against Optimum Physio PT's every 11 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Optimum Physio PT ships an update every 11 months, Strength Solutions every 2 months. The most recent releases landed on October 10, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | Optimum Physio PT | Strength Solutions |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/optimum-physio-pt/id1533660382/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 11 months | **Every 2 months** |
| Monetization | Free | — |
| Size | 43 MB | 31 MB |
| Requires iOS | **15.1** | 15.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Optimum Physio PT](https://appshunter.io/developer/1533660384) | [Strength Solutions LLC](https://appshunter.io/developer/1839066759) |

## What reviewers say

### Optimum Physio PT

[App page](https://appshunter.io/ios/app/optimum-physio-pt/id1533660382)

Access your personalized physical therapy exercises with HD videos and track your progress. Securely message your provider and book appointments. Integrates with Apple Health for activity monitoring.

**Highlights:** Personalized Home Exercise Program, HD Instructional Videos, Secure Messaging with Provider, Progress Tracking with Awards, Appointment Booking, Apple Health Integration

**Features:** macOS Compatibility

**In-app purchases:** none


### Strength Solutions

[App page](https://appshunter.io/ios/app/strength-solutions/id6752357753)

**In-app purchases:** none


## Frequently asked questions

### Is Optimum Physio PT free?

Optimum Physio PT is free to download, with no in-app purchases.

### Is Strength Solutions free?

Strength Solutions is free to download, with no in-app purchases.

### Do Optimum Physio PT or Strength Solutions have ads?

Neither Optimum Physio PT nor Strength Solutions shows ads.

### Which is updated more often, Optimum Physio PT or Strength Solutions?

Optimum Physio PT ships an update every 11 months, and Strength Solutions every 2 months. Most recently, Optimum Physio PT was updated on October 10, 2026 and Strength Solutions on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*