# EntrenaAPP vs TrueLift

The clearest difference is iOS requirement: EntrenaAPP at 11.0 against TrueLift's 15.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. EntrenaAPP sells 10 in-app purchases, starting at $4.49 per month and TrueLift sells 3 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

Both ship on a similar rhythm, roughly every 4 days. The most recent releases landed on October 21, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | EntrenaAPP | TrueLift |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (3 ratings)](https://appshunter.io/ios/app/entrenaapp/id1533801846/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 4 days | Every 4 days |
| Monetization | Free with in-app purchases | — |
| Size | 74 MB | 95 MB |
| Requires iOS | **11.0** | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Juan Carlos Medina](https://appshunter.io/developer/1533801848) | [Ruben Soro Esteban](https://appshunter.io/developer/6803201897) |

## What reviewers say

### EntrenaAPP

[App page](https://appshunter.io/ios/app/entrenaapp/id1533801846)

This app provides personalized workout routines based on your experience, available equipment, and training goals. It offers detailed exercise instructions, progress tracking, and comprehensive training statistics to guide your fitness journey.

**Highlights:** Personalized training routines, Pre-evaluation system, Customizable training days and equipment, Exercise selection and guidance, Progress logging and statistics, Workout history

**Features:** macOS Compatibility

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 month €4.99 | $4.49 | per month |
| 3 months premium | $10.99 | per 3 months |
| 6 months premium | $18.99 | per 6 months |
| 1 year premium | $26.99 | per year |
| 12 months €29.99 | $29.99 | per year |
| 200 points | $0.99 | one-time |
| 500 puntos | $0.99 | one-time |
| 1000 points | $2.99 | one-time |
| 2500 puntos | $6.99 | one-time |
| 5000 puntos | $13.99 | one-time |


### TrueLift

[App page](https://appshunter.io/ios/app/truelift-strength-training/id6803201895)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| TrueLift PRO Monthly | $3.99 | per month |
| TrueLift PRO Annual | $34.99 | per year |
| TrueLift PRO Lifetime | $59.99 | one-time |


## Frequently asked questions

### Is EntrenaAPP free?

EntrenaAPP is free to download, with in-app purchases available.

### Is TrueLift free?

TrueLift is free to download, with in-app purchases available.

### Do EntrenaAPP or TrueLift have ads?

Neither EntrenaAPP nor TrueLift shows ads.

### Which is updated more often, EntrenaAPP or TrueLift?

EntrenaAPP ships an update every 4 days, and TrueLift every 4 days. Most recently, EntrenaAPP was updated on October 21, 2026 and TrueLift on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*