Perfect Posture vs 脊柱侧弯cobb角测量

IMPROVE YOUR POSTURE, BACK & NECK Perfect Posture helps you improve posture, strengthen your back and neck, increase mobility, and stay active with guided workouts you can do at home. No equipment needed. Choose a plan, follow the exercises, and progress at your own pace. PERSONALIZED PLANS Start with a short onboarding that helps you find workouts based on your goals, focus areas, and fitness level. You can choose from: - Personalized workout recommendations - 30-day programs - One-time workouts - Popular Hot Plans - Custom workout plans - AI-generated plans POSTURE, BACK & NECK EXERCISES Find targeted workouts and stretches for: - Posture correction and improvement - Forward head posture and text neck - Rounded shoulders - Upper, middle, and lower back - Neck and shoulder mobility - Back and neck flexibility - Core strength and stability - Everyday stiffness and tension - Scoliosis support 200+ GUIDED EXERCISES Explore posture exercises, stretching, yoga, Pilates, mobility work, core exercises, bodyweight training, warm-ups, and cooldown routines. Clear demonstrations and Voice Coach make each workout easy to follow. 30-DAY PROGRAMS Follow structured plans for posture correction, back and neck workouts, rounded shoulders, forward head posture, scoliosis support, yoga, Pilates, plank challenges, stretching, office workouts, and relaxation. MADE FOR EVERYDAY LIFE Perfect Posture is ideal if you spend a lot of time sitting, working at a desk, studying, or using your phone. Most exercises require no equipment, so you can train at home, at work, or while traveling. MAKE WORKOUTS YOUR OWN - Change workout difficulty - Adjust rest time - Edit workout plans - Create your own workouts - Save favorite exercises and plans - Choose shorter or longer sessions TRACK YOUR PROGRESS Stay consistent with: - Workout history - Progress statistics - Achievements - Workout streaks - Weight and BMI tracking - Home screen widgets - Daily reminders MORE FEATURES - Offline workouts - Dark mode - Apple Health integration - Cloud synchronization - Multiple languages - Health and fitness articles - Diet plans - Exercise demonstrations - Voice Coach START TODAY Whether you want a complete 30-day plan or a quick stretch after sitting all day, Perfect Posture makes it easy to add posture, back, neck, and mobility exercises to your routine. Perfect Posture is intended for general fitness and wellness purposes. It is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. If you have persistent pain, an injury, a diagnosed medical condition, or concerns about exercising, please consult a qualified healthcare professional before starting. Optional subscriptions and in-app purchases are available. Support: [support@jetfitness.app](mailto:support@jetfitness.app) Privacy Policy: https://jetfitness.app/privacy-policy/ Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

本软件可用于自动智能测量脊柱侧弯cobb角，只要上传合格的全脊柱正位X光片，即可自动得出cobb角。 本软件面向医生或有一定脊柱侧弯专业知识的用户。使用方法如下： 1、上传影像图片建议截取全脊柱X线正位片，尽量避免折痕，图像倾斜等。 2、本程序cobb角测量准确率>95%，当弯弧较短、有不规则多弯、顶椎在胸5以上或腰3以下、旋转度较大、上传影像图片质量不高（如图片倾斜，有划线，折痕等）时可能产生一定小误差。 3、用户可测量3次取平均值以提高正确率，测量结果仅供用户参考，具体含义解读需结合专业人员解读。 4、自动测量后，亦可手动拖动端椎线进行cobb角度校正 注意：本软件非医疗软件，测量结果仅供参考。如需诊断或医疗，请咨询专业医师。