# 30 Day Splits Training vs Split & Flexibility in 30 Days

The clearest difference is ads: Split & Flexibility in 30 Days at none against 30 Day Splits Training's shown. Split & Flexibility in 30 Days also leads on rating (4.9 vs 4.6) and monetization model (free vs free with in-app purchases). 30 Day Splits Training's advantage is update cadence (every 3 weeks vs every 2 months) and review sentiment (100% vs 85%). On price, in-app purchases and device support there is nothing between them.

Both are free to download. 30 Day Splits Training sells 9 in-app purchases, starting at $4.99 per 7 days and Split & Flexibility in 30 Days sells 15 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Split & Flexibility in 30 Days holds the better App Store score, 4.9 against 4.6. Both are backed by a comparable volume of ratings — 36 and 128 respectively. Written reviews complicate that: 100% of 30 Day Splits Training's written reviews are positive against 85% of Split & Flexibility in 30 Days's, so the app with the better star average is not the one people write more warmly about.

30 Day Splits Training ships an update every 3 weeks, Split & Flexibility in 30 Days every 2 months. Both last shipped on October 29, 2026.

## The numbers

| Metric | 30 Day Splits Training | Split & Flexibility in 30 Days |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (36 ratings)](https://appshunter.io/ios/app/30-day-splits-training/id1533985124/reviews) | **[4.9 (128 ratings)](https://appshunter.io/ios/app/split-and-flexibility-in-30-days/id1541331142/reviews)** |
| Number of ratings | 36 | **128** |
| Positive reviews | **100.0% of reviews** | 85.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 3 weeks** | Every 2 months |
| Monetization | Free with in-app purchases | **Free** |
| Size | 151 MB | 121 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [ZipoApps](https://appshunter.io/developer/1671444635) | [Nexoft Yazilim Limited Sirketi](https://appshunter.io/developer/1472196408) |

## What reviewers say

### 30 Day Splits Training

[App page](https://appshunter.io/ios/app/30-day-splits-training/id1533985124)

This app guides users on a 30-day journey to achieve flexibility and master the splits. It offers personalized training plans, daily routines, and a comprehensive library of stretches for all experience levels. Track your progress and enhance mobility while reducing injury risk.

**Highlights:** Personalized 30-day training plans, Daily stretching routines, Progress tracking, Comprehensive stretch library, Flexibility enhancement, Injury risk reduction

**Features:** macOS Compatibility

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Subscription | $4.99 | per 7 days |
| Special annual deal | $4.99 | per year |
| Unlimited Access | $8.99 | per 7 days |
| Monthly Subscription | $14.99 | per month |
| Unlimited Access | $19.99 | per month |
| Annual subscription | $29.99 | per year |
| Unlimited Access | $49.99 | per year |
| Annual subscription | $49.99 | per year |
| Remove ads forever | $1.99 | one-time |


### Split & Flexibility in 30 Days

[App page](https://appshunter.io/ios/app/split-and-flexibility-in-30-days/id1541331142)

Achieve your split goals with a 30-day home workout program. This app offers daily stretching routines and video guidance to improve flexibility and balance. Suitable for all levels, it requires no equipment and helps prevent injuries.

**Highlights:** 30-day split routine, Daily full body stretching exercises, Video instructions from a personal trainer, No equipment needed, Calorie tracker and daily reminders, Customizable workout routines

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (15)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Be a weekly member | $2.99 | per 7 days |
| Be a weekly member | $3.99 | per 7 days |
| Be a weekly member | $4.99 | per 7 days |
| Be a monthly member | $5.99 | per month |
| Be a weekly member | $6.49 | per 7 days |
| Be a monthly member | $6.99 | per month |
| Be a monthly member | $9.99 | per month |
| Be a monthly member | $14.99 | per month |
| Be a yearly member | $19.99 | per year |
| Be a yearly member | $29.99 | per year |
| Be a yearly member | $59.99 | per year |
| Be a lifetime member | $17.49 | one-time |
| Join for lifetime | $25.99 | one-time |
| Be a lifetime member | $34.99 | one-time |
| Join for lifetime | $45.49 | one-time |


## Frequently asked questions

### Is 30 Day Splits Training free?

30 Day Splits Training is free to download, with in-app purchases available.

### Is Split & Flexibility in 30 Days free?

Split & Flexibility in 30 Days is free to download, with in-app purchases available.

### Which has better reviews, 30 Day Splits Training or Split & Flexibility in 30 Days?

Split & Flexibility in 30 Days is rated higher. 30 Day Splits Training averages 4.6 out of 5 from 36 ratings, while Split & Flexibility in 30 Days averages 4.9 from 128 ratings.

### Do 30 Day Splits Training or Split & Flexibility in 30 Days have ads?

30 Day Splits Training shows ads; Split & Flexibility in 30 Days does not.

### Which is updated more often, 30 Day Splits Training or Split & Flexibility in 30 Days?

30 Day Splits Training ships an update every 3 weeks, and Split & Flexibility in 30 Days every 2 months. Most recently, 30 Day Splits Training was updated on October 29, 2026 and Split & Flexibility in 30 Days on October 29, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*