# 30 Day Splits Training vs Stretching Flexibility

30 Day Splits Training and Stretching Flexibility both sit at 4.5 stars, but that hides the real split: 100% of 30 Day Splits Training's written reviews are positive against 67% of Stretching Flexibility's. Stretching Flexibility's advantage is update cadence (every 8 days vs every 3 weeks). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. 30 Day Splits Training sells 9 in-app purchases, starting at $4.99 per 7 days and Stretching Flexibility sells 6 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

Stretching Flexibility holds the better App Store score, 4.7 against 4.5. Both are backed by a comparable volume of ratings — 28 and 22 respectively. Written reviews complicate that: 100% of 30 Day Splits Training's written reviews are positive against 67% of Stretching Flexibility's, so the app with the better star average is not the one people write more warmly about.

30 Day Splits Training ships an update every 3 weeks, Stretching Flexibility every 8 days. The most recent releases landed on September 22, 2026 and September 17, 2026 respectively.

## The numbers

| Metric | 30 Day Splits Training | Stretching Flexibility |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (28 ratings)](https://appshunter.io/ios/app/30-day-splits-training/id1533985124/reviews) | **[4.7 (22 ratings)](https://appshunter.io/ios/app/stretching-flexibility/id6469007040/reviews)** |
| Number of ratings | **28** | 22 |
| Positive reviews | **100.0% of reviews** | 66.7% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 3 weeks | **Every 8 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 151 MB | 58 MB |
| Requires iOS | **15.0** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [ZipoApps](https://appshunter.io/developer/1671444635) | [Patagonia Capital LLC](https://appshunter.io/developer/1681924995) |

## What reviewers say

### 30 Day Splits Training

[App page](https://appshunter.io/ios/app/30-day-splits-training/id1533985124)

This app guides users on a 30-day journey to achieve flexibility and master the splits. It offers personalized training plans, daily routines, and a comprehensive library of stretches for all experience levels. Track your progress and enhance mobility while reducing injury risk.

**Highlights:** Personalized 30-day training plans, Daily stretching routines, Progress tracking, Comprehensive stretch library, Flexibility enhancement, Injury risk reduction

**Features:** macOS Compatibility

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Subscription | $4.99 | per 7 days |
| Special annual deal | $4.99 | per year |
| Unlimited Access | $8.99 | per 7 days |
| Monthly Subscription | $14.99 | per month |
| Unlimited Access | $19.99 | per month |
| Annual subscription | $29.99 | per year |
| Unlimited Access | $49.99 | per year |
| Annual subscription | $49.99 | per year |
| Remove ads forever | $1.99 | one-time |


### Stretching Flexibility

[App page](https://appshunter.io/ios/app/stretching-flexibility/id6469007040)

This app offers a comprehensive collection of stretching routines and yoga poses designed to improve flexibility, alleviate pain, and enhance overall well-being. It caters to all experience levels, providing tailored programs and progress tracking to help users achieve their fitness goals.

**Highlights:** Enhance flexibility and mobility, Alleviate and prevent pain, Mitigate injury risk, Improve sleep quality and energy, Cultivate optimal posture, Track progress and achievements, Tailored flexibility programs

**Features:** macOS Compatibility

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Membership | $9.99 | per month |
| Monthly | $14.99 | per month |
| Annual Membership (50% Off) | $29.99 | per year |
| Annual Membership (43% Off) | $39.99 | per year |
| Annual Membership (43% Off) | $39.99 | per year |
| Yearly | $69.99 | per year |


## Frequently asked questions

### Is 30 Day Splits Training free?

30 Day Splits Training is free to download, with in-app purchases available.

### Is Stretching Flexibility free?

Stretching Flexibility is free to download, with in-app purchases available.

### Which has better reviews, 30 Day Splits Training or Stretching Flexibility?

Stretching Flexibility is rated higher. 30 Day Splits Training averages 4.5 out of 5 from 28 ratings, while Stretching Flexibility averages 4.7 from 22 ratings.

### Do 30 Day Splits Training or Stretching Flexibility have ads?

Both 30 Day Splits Training and Stretching Flexibility show ads.

### Which is updated more often, 30 Day Splits Training or Stretching Flexibility?

30 Day Splits Training ships an update every 3 weeks, and Stretching Flexibility every 8 days. Most recently, 30 Day Splits Training was updated on September 22, 2026 and Stretching Flexibility on September 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*