# Camp on Demand vs Progress Lab

The clearest difference is update cadence: Camp on Demand at monthly against Progress Lab's every 4 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Camp on Demand ships an update monthly, Progress Lab every 4 months. The most recent releases landed on October 3, 2026 and September 18, 2026 respectively.

## The numbers

| Metric | Camp on Demand | Progress Lab |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1.6K ratings)](https://appshunter.io/ios/app/camp-on-demand/id1534339015/reviews)** | — |
| Number of ratings | **1.6K** | — |
| Positive reviews | 60.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Monthly** | Every 4 months |
| Monetization | Free | — |
| Size | 205 MB | 96 MB |
| Requires iOS | 15.5 | **15** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [The Camp Franchise Systems LLC](https://appshunter.io/developer/1534339017) | [Progress Lab Ontario LLC](https://appshunter.io/developer/1823284792) |

## What reviewers say

### Camp on Demand

[App page](https://appshunter.io/ios/app/camp-on-demand/id1534339015)

This app helps you achieve your fitness goals by tracking workouts and meals with personalized guidance from your coach. Monitor progress, manage nutrition, and stay motivated with real-time messaging and reminders.

**Highlights:** Track workouts and training programs, Monitor nutrition and meal plans, Set and track fitness goals, Message your personal coach, Track body measurements and progress photos, Sync with wearable devices

**Features:** Apple Wallet, Apple Watch app, Vision Pro support

**In-app purchases:** none


### Progress Lab

[App page](https://appshunter.io/ios/app/progress-lab/id6746875130)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Camp on Demand free?

Camp on Demand is free to download, with no in-app purchases.

### Is Progress Lab free?

Progress Lab is free to download, with no in-app purchases.

### Do Camp on Demand or Progress Lab have ads?

Neither Camp on Demand nor Progress Lab shows ads.

### Which is updated more often, Camp on Demand or Progress Lab?

Camp on Demand ships an update monthly, and Progress Lab every 4 months. Most recently, Camp on Demand was updated on October 3, 2026 and Progress Lab on September 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*