# Stretching, Flex & Splits vs Stretches for Flexibility

The clearest difference is rating: Stretching, Flex & Splits at 4.6 against Stretches for Flexibility's 1.0. Stretching, Flex & Splits also leads on ratings volume (107 vs 1). Stretches for Flexibility's advantage is iOS requirement (10.0 vs 15.0). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Stretching, Flex & Splits sells 1 one-off in-app purchase and Stretches for Flexibility sells 10 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Stretching, Flex & Splits holds the better App Store score, 4.6 against 1.0. That said, the two scores are not equally well evidenced: Stretching, Flex & Splits has 107 ratings behind it against 1, so its average is the more settled of the two.

## The numbers

| Metric | Stretching, Flex & Splits | Stretches for Flexibility |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (107 ratings)](https://appshunter.io/ios/app/stretching-flex-and-splits/id1534535683/reviews)** | [1.0 (1 ratings)](https://appshunter.io/ios/app/stretches-for-flexibility/id1547576460/reviews) |
| Number of ratings | **107** | 1 |
| Positive reviews | 88.2% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 25 months | — |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 87 MB | 81 MB |
| Requires iOS | 15.0 | **10.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Mikhail Kulesh](https://appshunter.io/developer/1439444482) | [Fitric](https://appshunter.io/developer/1545172045) |

## What reviewers say

### Stretching, Flex & Splits

[App page](https://appshunter.io/ios/app/stretching-flex-and-splits/id1534535683)

This app offers guided stretching routines for all levels, from beginners to advanced. It focuses on improving flexibility, relieving pain, and achieving specific goals like the splits. Professional trainers demonstrate exercises for effective and safe practice.

**Highlights:** Professional trainer guidance, Full-body stretching exercises, Targeted pain relief stretches, Gymnastic flexibility poses, Splits training programs, Progress tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $14.99 | one-time |

**What reviewers like**

- ✅ Effective results - users achieve splits in 30-60 days
- 💰 Completely free with optional ad-free purchase
- ⏱️ Built-in timer eliminates need for manual tracking
- 🎯 Multiple program options (30/60/90 days) for different schedules
- 🧘 Full-body stretching - legs, back, arms, and core

**What reviewers complain about**

- 🔄 Repetitive exercises - same movements daily with slow variation
- 💪 Too easy for experienced gymnasts and flexible users
- 🦵 Heavy focus on arm stretches rather than leg-specific stretches
- ⚖️ Inconsistent results - not everyone achieves splits as promised
- 🎬 Some exercise demonstrations unclear or incomplete

**Reported bugs**

- App crashes on startup with white screen
- App force closes unexpectedly
- Music playback stops when app is active
- Some exercises display as unclear GIFs without proper return instructions

**Requested features**

- Adjustable workout duration for advanced users
- More advanced exercises for experienced gymnasts
- Deeper leg-focused stretches and warm-up options
- More exercise variety and rotation to reduce monotony
- Middle splits and other split variations (not just front splits)


### Stretches for Flexibility

[App page](https://appshunter.io/ios/app/stretches-for-flexibility/id1547576460)

Improve your flexibility with a 30-day routine of easy-to-follow exercises. This program is designed for beginners to help alleviate stiffness in hips and hamstrings, promoting a more mobile and agile body.

**Highlights:** 30-day stretch routine, Flexibility exercises, Alleviate stiff hips, Target tight hamstrings, Beginner-friendly

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Removal of advertisements | $0.99 | one-time |
| Total Body Flexibility | $1.99 | one-time |
| Stretches for Beginners | $1.99 | one-time |
| Learn the Front Split | $1.99 | one-time |
| Learn the Middle Split | $1.99 | one-time |
| Core and Flexibility Workout | $1.99 | one-time |
| Yoga for Flexibility | $1.99 | one-time |
| Upper Body Stretches | $1.99 | one-time |
| Lower Body Stretches | $1.99 | one-time |
| Full Program Bundle | $4.99 | one-time |


## Frequently asked questions

### Is Stretching, Flex & Splits free?

Stretching, Flex & Splits is free to download, with in-app purchases available.

### Is Stretches for Flexibility free?

Stretches for Flexibility is free to download, with in-app purchases available.

### Which has better reviews, Stretching, Flex & Splits or Stretches for Flexibility?

Stretching, Flex & Splits is rated higher. Stretching, Flex & Splits averages 4.6 out of 5 from 107 ratings, while Stretches for Flexibility averages 1.0 from 1 ratings.

### Do Stretching, Flex & Splits or Stretches for Flexibility have ads?

Both Stretching, Flex & Splits and Stretches for Flexibility show ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*