# Stretching, Flex & Splits vs Stretch

The clearest difference is ads: Stretch at none against Stretching, Flex & Splits's shown. Stretch also leads on update cadence (monthly vs every 25 months) and ratings volume (3.2K vs 107). Stretching, Flex & Splits's advantage is review sentiment (88% vs 69%). On price, rating, in-app purchases and monetization model there is nothing between them.

Both are free to download. Stretching, Flex & Splits sells 1 one-off in-app purchase and Stretch sells 9 in-app purchases, starting at $8.99 per month. Whichever you choose, the download price is not the number that matters.

Stretch holds the better App Store score, 4.8 against 4.6. That said, the two scores are not equally well evidenced: Stretch has 3.2K ratings behind it against 107, so its average is the more settled of the two. Written reviews complicate that: 88% of Stretching, Flex & Splits's written reviews are positive against 69% of Stretch's, so the app with the better star average is not the one people write more warmly about.

Stretching, Flex & Splits ships an update every 25 months, Stretch monthly. The most recent releases landed on November 3, 2026 and November 9, 2026 respectively.

## The numbers

| Metric | Stretching, Flex & Splits | Stretch |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (107 ratings)](https://appshunter.io/ios/app/stretching-flex-and-splits/id1534535683/reviews) | **[4.8 (3.2K ratings)](https://appshunter.io/ios/app/stretch-stretching-and-mobility/id1565899308/reviews)** |
| Number of ratings | 107 | **3.2K** |
| Positive reviews | **88.2% of reviews** | 69.4% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 25 months | **Monthly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 87 MB | 176 MB |
| Requires iOS | **15.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Mikhail Kulesh](https://appshunter.io/developer/1439444482) | [Breakthrough Apps](https://appshunter.io/developer/1378613361) |

## What reviewers say

### Stretching, Flex & Splits

[App page](https://appshunter.io/ios/app/stretching-flex-and-splits/id1534535683)

This app offers guided stretching routines for all levels, from beginners to advanced. It focuses on improving flexibility, relieving pain, and achieving specific goals like the splits. Professional trainers demonstrate exercises for effective and safe practice.

**Highlights:** Professional trainer guidance, Full-body stretching exercises, Targeted pain relief stretches, Gymnastic flexibility poses, Splits training programs, Progress tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $14.99 | one-time |

**What reviewers like**

- ✅ Effective results - users achieve splits in 30-60 days
- 💰 Completely free with optional ad-free purchase
- ⏱️ Built-in timer eliminates need for manual tracking
- 🎯 Multiple program options (30/60/90 days) for different schedules
- 🧘 Full-body stretching - legs, back, arms, and core

**What reviewers complain about**

- 🔄 Repetitive exercises - same movements daily with slow variation
- 💪 Too easy for experienced gymnasts and flexible users
- 🦵 Heavy focus on arm stretches rather than leg-specific stretches
- ⚖️ Inconsistent results - not everyone achieves splits as promised
- 🎬 Some exercise demonstrations unclear or incomplete

**Reported bugs**

- App crashes on startup with white screen
- App force closes unexpectedly
- Music playback stops when app is active
- Some exercises display as unclear GIFs without proper return instructions

**Requested features**

- Adjustable workout duration for advanced users
- More advanced exercises for experienced gymnasts
- Deeper leg-focused stretches and warm-up options
- More exercise variety and rotation to reduce monotony
- Middle splits and other split variations (not just front splits)


### Stretch

[App page](https://appshunter.io/ios/app/stretch-stretching-and-mobility/id1565899308)

This app offers expert-led stretching and mobility programs designed to improve flexibility, reduce tension, and enhance overall well-being. It features customizable routines, full daily programs, and monthly challenges to help users build a consistent stretching habit.

**Highlights:** Expert-led classes for all levels, Customizable stretch routines, Full daily programs, Monthly challenges, Progress tracking, Stretch reminders

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly CS Subscription | $8.99 | per month |
| Monthly Subscription | $14.99 | per month |
| Stretch Monthly Subscription | $14.99 | per month |
| Monthly Subscription | $14.99 | per month |
| Quarterly access | $43.99 | per 3 months |
| Yearly Membership | $79.99 | per year |
| Yearly Membership | $149.99 | per year |
| Yearly Subscription | $149.99 | per year |
| Stretch Annual Subscription | $149.99 | per year |

**What reviewers like**

- 👍 Easy to use
- 🚀 Variety of stretching routines
- 💪 Helpful for improving flexibility
- 🧘‍♀️ Good for relaxation and stress relief
- 🤗 Motivating and encouraging instructor

**What reviewers complain about**

- 🐛 App crashes or freezes
- 💰 Expensive subscription
- 🔇 Lack of audio cues or instructions
- 📱 Accessibility issues on larger devices
- 🤔 Limited free content

**Reported bugs**

- Login issues or inability to unsubscribe
- Blank screens or videos not playing
- Inconsistent performance across devices

**Requested features**

- Allow creating custom stretching routines
- Add audio/visual cues for transitions
- Integrate with fitness tracking apps
- Offer more free content for trial
- Provide alternative modifications for poses


## Frequently asked questions

### Is Stretching, Flex & Splits free?

Stretching, Flex & Splits is free to download, with in-app purchases available.

### Is Stretch free?

Stretch is free to download, with in-app purchases available.

### Which has better reviews, Stretching, Flex & Splits or Stretch?

Stretch is rated higher. Stretching, Flex & Splits averages 4.6 out of 5 from 107 ratings, while Stretch averages 4.8 from 3.2K ratings.

### Do Stretching, Flex & Splits or Stretch have ads?

Stretching, Flex & Splits shows ads; Stretch does not.

### Which is updated more often, Stretching, Flex & Splits or Stretch?

Stretching, Flex & Splits ships an update every 25 months, and Stretch monthly. Most recently, Stretching, Flex & Splits was updated on November 3, 2026 and Stretch on November 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*