# Stretching, Flex & Splits vs CND STUDIO1

The clearest difference is in-app purchases: CND STUDIO1 at none against Stretching, Flex & Splits's 1. Stretching, Flex & Splits's advantage is device support. On price and iOS requirement there is nothing between them.

Both are free to download. Stretching, Flex & Splits sells 1 one-off in-app purchase. CND STUDIO1 asks for nothing beyond the download.

## The numbers

| Metric | Stretching, Flex & Splits | CND STUDIO1 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (101 ratings)](https://appshunter.io/ios/app/stretching-flex-and-splits/id1534535683/reviews)** | — |
| Number of ratings | **101** | — |
| Positive reviews | 88.2% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | — |
| Update frequency | Every 25 months | — |
| Monetization | Free with in-app purchases | — |
| Size | 87 MB | 32 MB |
| Requires iOS | 15.0 | **14.0** |
| Devices | **iPhone, iPad, iPod** | — |
| Age rating | 4+ | 4+ |
| Developer | [Mikhail Kulesh](https://appshunter.io/developer/1439444482) | [ORG DIKIDI](https://appshunter.io/developer/1057010744) |

## What reviewers say

### Stretching, Flex & Splits

[App page](https://appshunter.io/ios/app/stretching-flex-and-splits/id1534535683)

This app offers guided stretching routines for all levels, from beginners to advanced. It focuses on improving flexibility, relieving pain, and achieving specific goals like the splits. Professional trainers demonstrate exercises for effective and safe practice.

**Highlights:** Professional trainer guidance, Full-body stretching exercises, Targeted pain relief stretches, Gymnastic flexibility poses, Splits training programs, Progress tracking

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $14.99 | one-time |

**What reviewers like**

- ✅ Effective results - users achieve splits in 30-60 days
- 💰 Completely free with optional ad-free purchase
- ⏱️ Built-in timer eliminates need for manual tracking
- 🎯 Multiple program options (30/60/90 days) for different schedules
- 🧘 Full-body stretching - legs, back, arms, and core

**What reviewers complain about**

- 🔄 Repetitive exercises - same movements daily with slow variation
- 💪 Too easy for experienced gymnasts and flexible users
- 🦵 Heavy focus on arm stretches rather than leg-specific stretches
- ⚖️ Inconsistent results - not everyone achieves splits as promised
- 🎬 Some exercise demonstrations unclear or incomplete

**Reported bugs**

- App crashes on startup with white screen
- App force closes unexpectedly
- Music playback stops when app is active
- Some exercises display as unclear GIFs without proper return instructions

**Requested features**

- Adjustable workout duration for advanced users
- More advanced exercises for experienced gymnasts
- Deeper leg-focused stretches and warm-up options
- More exercise variety and rotation to reduce monotony
- Middle splits and other split variations (not just front splits)


### CND STUDIO1

[App page](https://appshunter.io/ios/app/cnd-studio1/id6466146295)

**In-app purchases:** none


## Frequently asked questions

### Is Stretching, Flex & Splits free?

Stretching, Flex & Splits is free to download, with in-app purchases available.

### Is CND STUDIO1 free?

CND STUDIO1 is free to download, with no in-app purchases.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*