# Stretching, Flex & Splits vs Flexi

The clearest difference is update cadence: Flexi at every 3 days against Stretching, Flex & Splits's every 25 months. Flexi also leads on review sentiment (100% vs 88%). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Stretching, Flex & Splits sells 1 one-off in-app purchase and Flexi sells 2 in-app purchases, starting at $10.99 per month. Whichever you choose, the download price is not the number that matters.

Stretching, Flex & Splits ships an update every 25 months, Flexi every 3 days. The most recent releases landed on November 3, 2026 and November 4, 2026 respectively.

## The numbers

| Metric | Stretching, Flex & Splits | Flexi |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (107 ratings)](https://appshunter.io/ios/app/stretching-flex-and-splits/id1534535683/reviews)** | — |
| Number of ratings | **107** | — |
| Positive reviews | 88.2% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 25 months | **Every 3 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 87 MB | 43 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Mikhail Kulesh](https://appshunter.io/developer/1439444482) | [Saihou Ieong](https://appshunter.io/developer/1676200405) |

## What reviewers say

### Stretching, Flex & Splits

[App page](https://appshunter.io/ios/app/stretching-flex-and-splits/id1534535683)

This app offers guided stretching routines for all levels, from beginners to advanced. It focuses on improving flexibility, relieving pain, and achieving specific goals like the splits. Professional trainers demonstrate exercises for effective and safe practice.

**Highlights:** Professional trainer guidance, Full-body stretching exercises, Targeted pain relief stretches, Gymnastic flexibility poses, Splits training programs, Progress tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $14.99 | one-time |

**What reviewers like**

- ✅ Effective results - users achieve splits in 30-60 days
- 💰 Completely free with optional ad-free purchase
- ⏱️ Built-in timer eliminates need for manual tracking
- 🎯 Multiple program options (30/60/90 days) for different schedules
- 🧘 Full-body stretching - legs, back, arms, and core

**What reviewers complain about**

- 🔄 Repetitive exercises - same movements daily with slow variation
- 💪 Too easy for experienced gymnasts and flexible users
- 🦵 Heavy focus on arm stretches rather than leg-specific stretches
- ⚖️ Inconsistent results - not everyone achieves splits as promised
- 🎬 Some exercise demonstrations unclear or incomplete

**Reported bugs**

- App crashes on startup with white screen
- App force closes unexpectedly
- Music playback stops when app is active
- Some exercises display as unclear GIFs without proper return instructions

**Requested features**

- Adjustable workout duration for advanced users
- More advanced exercises for experienced gymnasts
- Deeper leg-focused stretches and warm-up options
- More exercise variety and rotation to reduce monotony
- Middle splits and other split variations (not just front splits)


### Flexi

[App page](https://appshunter.io/ios/app/flexi-stretching-flexibility/id6532588635)

This app offers personalized stretching routines designed to improve flexibility, reduce pain, and enhance overall well-being. With a library of over 50 exercises and tailored plans for various goals and locations, it supports a healthier lifestyle.

**Highlights:** Personalized stretching plans, Over 50 unique stretches, Targeted routines for specific areas, Easy-to-follow instructions with illustrations, Journey tracking and daily reminders, Boosts flexibility and mobility, Reduces pain and injury risk

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $10.99 | per month |
| Yearly | $23.90 | per year |

**What reviewers like**

- 🤩 Easy to use
- 🌟 User-friendly interface
- 💪 Variety of stretching routines
- 🕰️ Customizable rest time between exercises
- 🏢 Office-friendly stretches

**What reviewers complain about**

- 📚 Some text hard to read


## Frequently asked questions

### Is Stretching, Flex & Splits free?

Stretching, Flex & Splits is free to download, with in-app purchases available.

### Is Flexi free?

Flexi is free to download, with in-app purchases available.

### Do Stretching, Flex & Splits or Flexi have ads?

Both Stretching, Flex & Splits and Flexi show ads.

### Which is updated more often, Stretching, Flex & Splits or Flexi?

Stretching, Flex & Splits ships an update every 25 months, and Flexi every 3 days. Most recently, Stretching, Flex & Splits was updated on November 3, 2026 and Flexi on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*