# NRG Dance vs Before You Forget Journal

The clearest difference is in-app purchases: NRG Dance at none against Before You Forget Journal's 2. NRG Dance also leads on iOS requirement (15.0 vs 17.6). Before You Forget Journal's advantage is update cadence (every 5 days vs every 16 months). On price, ads and device support there is nothing between them.

Both are free to download. Before You Forget Journal sells 2 in-app purchases, starting at $4.99 per month. NRG Dance asks for nothing beyond the download.

NRG Dance ships an update every 16 months, Before You Forget Journal every 5 days. The most recent releases landed on November 3, 2026 and November 6, 2026 respectively.

## The numbers

| Metric | NRG Dance | Before You Forget Journal |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (8 ratings)](https://appshunter.io/ios/app/before-you-forget-journal/id6797069488/reviews)** |
| Number of ratings | — | **8** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 16 months | **Every 5 days** |
| Monetization | — | Freemium |
| Size | 46 MB | 60 MB |
| Requires iOS | **15.0** | 17.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Tracy Alexander (UK)](https://appshunter.io/developer/1534580305) | [SHAUN JOEL MORRISON](https://appshunter.io/developer/6791690322) |

## What reviewers say

### NRG Dance

[App page](https://appshunter.io/ios/app/nrg-dance/id1534580303)

**Features:** macOS Compatibility

**In-app purchases:** none


### Before You Forget Journal

[App page](https://appshunter.io/ios/app/before-you-forget-journal/id6797069488)

This app offers parents a private space to capture fleeting family moments with daily prompts. Record audio, add photos, or write notes to preserve precious memories for your child.

**Highlights:** Daily gentle prompts, Record 20-second audio clips, Add photos and notes, Private and device-based storage, Home screen widgets, No streaks or guilt-based system

**Features:** Apple Watch app

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $4.99 | per month |
| Yearly | $39.99 | per year |


## Frequently asked questions

### Is NRG Dance free?

NRG Dance is free to download, with no in-app purchases.

### Is Before You Forget Journal free?

Before You Forget Journal is free to download, with in-app purchases available.

### Do NRG Dance or Before You Forget Journal have ads?

Neither NRG Dance nor Before You Forget Journal shows ads.

### Which is updated more often, NRG Dance or Before You Forget Journal?

NRG Dance ships an update every 16 months, and Before You Forget Journal every 5 days. Most recently, NRG Dance was updated on November 3, 2026 and Before You Forget Journal on November 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*