# Дневник Тренировок vs Drop it

The clearest difference is update cadence: Drop it at every 3 weeks against Дневник Тренировок's every 5 months. Drop it also leads on monetization model (free vs free with in-app purchases). Дневник Тренировок's advantage is iOS requirement (12.0 vs 14.0). On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. Дневник Тренировок sells 4 in-app purchases, starting at $1.99 per month and Drop it sells 10 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Дневник Тренировок ships an update every 5 months, Drop it every 3 weeks. Both last shipped on November 3, 2026.

## The numbers

| Metric | Дневник Тренировок | Drop it |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/drop-it/id1593426228/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | **36.4% of reviews** | 35.7% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 5 months | **Every 3 weeks** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 70 MB | 117 MB |
| Requires iOS | **12.0** | 14.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Dmitry Shabanov](https://appshunter.io/developer/691417537) | [Michael Tsaralunga](https://appshunter.io/developer/1593426230) |

## What reviewers say

### Дневник Тренировок

[App page](https://appshunter.io/ios/app/my-fit/id1534710731)

Track your workouts, monitor progress, and access a vast library of exercises and pre-made training programs. Log sets, reps, weight, and rest times, and measure body composition changes. Syncs with Apple Health and works offline.

**Highlights:** Workout logging with sets, reps, weight, and rest timer, Extensive exercise library with over 500 exercises, Variety of pre-made training programs, Customizable workout templates, Body measurement tracking with progress graphs, Offline functionality, Apple Health synchronization

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium 1 месяц | $1.99 | per month |
| Premium 3 месяца | $2.99 | per 3 months |
| Premium 6 месяцев | $3.99 | per 6 months |
| Premium Навсегда | $9.99 | one-time |


### Drop it

[App page](https://appshunter.io/ios/app/drop-it/id1593426228)

This app offers structured workout programs designed for progressive overload and muscle growth. It includes programs for beginners, advanced users, and specific muscle groups, with video demonstrations and a training diary to track progress. Workouts can be performed offline.

**Highlights:** Structured workout programs, Video exercise demonstrations, Training diary and notes, Progress tracking, Offline functionality, Programs for all levels

**Features:** macOS Compatibility

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Для домашних тренировок | $5.99 | one-time |
| Возвращаемся после перерыва | $9.99 | one-time |
| С акцентом на руки | $17.99 | one-time |
| С акцентом на плечи | $17.99 | one-time |
| С акцентом на ягодицы | $17.99 | one-time |
| Для людей с лишним весом | $17.99 | one-time |
| Для продвинутых девушек | $17.99 | one-time |
| С акцентом на грудь | $17.99 | one-time |
| Для продвинутых | $24.99 | one-time |
| Для новичков | $24.99 | one-time |


## Frequently asked questions

### Is Дневник Тренировок free?

Дневник Тренировок is free to download, with in-app purchases available.

### Is Drop it free?

Drop it is free to download, with in-app purchases available.

### Do Дневник Тренировок or Drop it have ads?

Neither Дневник Тренировок nor Drop it shows ads.

### Which is updated more often, Дневник Тренировок or Drop it?

Дневник Тренировок ships an update every 5 months, and Drop it every 3 weeks. Most recently, Дневник Тренировок was updated on November 3, 2026 and Drop it on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*