# Calisthenics Coachy vs ProFlow

The clearest difference is update cadence: Calisthenics Coachy at monthly against ProFlow's every 11 months. Calisthenics Coachy also leads on device support (5 vs 3). ProFlow's advantage is review sentiment (100% vs 77%) and iOS requirement (15.1 vs 26.0). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Calisthenics Coachy sells 9 in-app purchases, starting at $4.99 per month and ProFlow sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Calisthenics Coachy ships an update monthly, ProFlow every 11 months. The most recent releases landed on October 30, 2026 and October 20, 2026 respectively.

## The numbers

| Metric | Calisthenics Coachy | ProFlow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (151 ratings)](https://appshunter.io/ios/app/calisthenics-coachy/id1534754095/reviews)** | — |
| Number of ratings | **151** | — |
| Positive reviews | 76.9% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Monthly** | Every 11 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 150 MB | 63 MB |
| Requires iOS | 26.0 | **15.1** |
| Devices | **iPhone, iPad, Mac, Apple Watch, Vision Pro** | iPhone, iPad, iPod |
| Age rating | +4 | 4+ |
| Developer | [Viktor Maric](https://appshunter.io/developer/1440526115) | [Melih Gkmen](https://appshunter.io/developer/1721729336) |

## What reviewers say

### Calisthenics Coachy

[App page](https://appshunter.io/ios/app/calisthenics-coachy/id1534754095)

This app provides personalized AI-generated workouts for various fitness styles like calisthenics, HIIT, and kettlebells. It features AR demonstrations, customizable routines, and progress tracking to help you achieve your fitness goals.

**Highlights:** AI-generated personalized daily workouts, Augmented Reality (AR) exercise demonstrations, Customizable workout routines, Progress tracking and history, Workout timer and generator, Apple Music integration, SharePlay for group workouts

**Features:** Family Sharing, Apple Watch app, SharePlay

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Individual Monthly | $4.99 | per month |
| Premium Weekly | $4.99 | per 7 days |
| Premium Family Monthly | $6.99 | per month |
| Premium Monthly | $9.99 | per month |
| Premium Individual (Discount) | $19.99 | per year |
| Premium Individual Yearly | $29.99 | per year |
| Premium Family Yearly | $59.99 | per year |
| Premium Yearly | $59.99 | per year |
| Individual Lifetime | $99.99 | one-time |


### ProFlow

[App page](https://appshunter.io/ios/app/proflow-habit-and-task-tracker/id6499059178)

This app helps you build productive daily routines and habits with a task manager and focus timer. It offers a distraction-free design, smart reminders, and progress tracking, ideal for professionals and individuals seeking structure.

**Highlights:** Daily routine builder, Habit tracker with streaks, Task manager with priorities, Smart, calm reminders, Progress dashboard, ADHD-friendly mode, Focus timer

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| No-Ads | $9.99 | one-time |


## Frequently asked questions

### Is Calisthenics Coachy free?

Calisthenics Coachy is free to download, with in-app purchases available.

### Is ProFlow free?

ProFlow is free to download, with in-app purchases available.

### Do Calisthenics Coachy or ProFlow have ads?

Neither Calisthenics Coachy nor ProFlow shows ads.

### Which is updated more often, Calisthenics Coachy or ProFlow?

Calisthenics Coachy ships an update monthly, and ProFlow every 11 months. Most recently, Calisthenics Coachy was updated on October 30, 2026 and ProFlow on October 20, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*