# Macro Plates vs Macro Mingle

The clearest difference is update cadence: Macro Mingle at every 11 months against Macro Plates's every 35 months. Macro Plates's advantage is iOS requirement (13.7 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Macro Plates ships an update every 35 months, Macro Mingle every 11 months. The most recent releases landed on July 24, 2026 and September 9, 2026 respectively.

## The numbers

| Metric | Macro Plates | Macro Mingle |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (7 ratings)](https://appshunter.io/ios/app/macro-plates/id1534830858/reviews)** | — |
| Number of ratings | **7** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 35 months | **Every 11 months** |
| Monetization | Free | — |
| Size | 3 MB | 10 MB |
| Requires iOS | **13.7** | 26.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Dorian Liriano](https://appshunter.io/developer/1534830860) | [Stanislav Adams](https://appshunter.io/developer/1353063516) |

## What reviewers say

### Macro Plates

[App page](https://appshunter.io/ios/app/macro-plates/id1534830858)

Calculate your daily and per-meal nutritional needs effortlessly. This tool helps you understand your required intake for better dietary planning.

**Highlights:** Daily macro calculation, Per-meal macro calculation, Easy-to-use interface, Dietary planning tool

**Features:** macOS Compatibility

**In-app purchases:** none


### Macro Mingle

[App page](https://appshunter.io/ios/app/macro-mingle/id6475110941)

**In-app purchases:** none


## Frequently asked questions

### Is Macro Plates free?

Macro Plates is free to download, with no in-app purchases.

### Is Macro Mingle free?

Macro Mingle is free to download, with no in-app purchases.

### Do Macro Plates or Macro Mingle have ads?

Neither Macro Plates nor Macro Mingle shows ads.

### Which is updated more often, Macro Plates or Macro Mingle?

Macro Plates ships an update every 35 months, and Macro Mingle every 11 months. Most recently, Macro Plates was updated on July 24, 2026 and Macro Mingle on September 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*