# Macro Plates vs GoProtein

The clearest difference is in-app purchases: Macro Plates at none against GoProtein's 3. Macro Plates also leads on iOS requirement (13.7 vs 15.1). GoProtein's advantage is update cadence (every 2 months vs every 35 months). On price, ads and device support there is nothing between them.

Both are free to download. GoProtein sells 3 in-app purchases, starting at $2.99 per month. Macro Plates asks for nothing beyond the download.

Macro Plates ships an update every 35 months, GoProtein every 2 months. The most recent releases landed on October 4, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | Macro Plates | GoProtein |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (7 ratings)](https://appshunter.io/ios/app/macro-plates/id1534830858/reviews)** | — |
| Number of ratings | **7** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 35 months | **Every 2 months** |
| Monetization | Free | — |
| Size | 3 MB | 27 MB |
| Requires iOS | **13.7** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Dorian Liriano](https://appshunter.io/developer/1534830860) | [Felipe Hertzog Feltes](https://appshunter.io/developer/1815412997) |

## What reviewers say

### Macro Plates

[App page](https://appshunter.io/ios/app/macro-plates/id1534830858)

Calculate your daily and per-meal nutritional needs effortlessly. This tool helps you understand your required intake for better dietary planning.

**Highlights:** Daily macro calculation, Per-meal macro calculation, Easy-to-use interface, Dietary planning tool

**Features:** macOS Compatibility

**In-app purchases:** none


### GoProtein

[App page](https://appshunter.io/ios/app/goprotein-macro-tracker/id6746141744)

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 01 Month Subscription | $2.99 | per month |
| 06 Months Subscription | $14.99 | per 6 months |
| 12 Months Subscription | $29.99 | per year |


## Frequently asked questions

### Is Macro Plates free?

Macro Plates is free to download, with no in-app purchases.

### Is GoProtein free?

GoProtein is free to download, with in-app purchases available.

### Do Macro Plates or GoProtein have ads?

Neither Macro Plates nor GoProtein shows ads.

### Which is updated more often, Macro Plates or GoProtein?

Macro Plates ships an update every 35 months, and GoProtein every 2 months. Most recently, Macro Plates was updated on October 4, 2026 and GoProtein on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*