# Pause Breathwork Exercises vs Reulay

The clearest difference is ratings volume: Pause Breathwork Exercises at 325 against Reulay's 24. Reulay's advantage is update cadence (fortnightly vs every 5 weeks). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. Pause Breathwork Exercises sells 2 in-app purchases, starting at $14.99 per month and Reulay sells 2 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.9 for Pause Breathwork Exercises against 5.0 for Reulay. That said, the two scores are not equally well evidenced: Pause Breathwork Exercises has 325 ratings behind it against 24, so its average is the more settled of the two. Written reviews are what separate them: 96% of Pause Breathwork Exercises's written reviews are positive against 100% of Reulay's.

Pause Breathwork Exercises ships an update every 5 weeks, Reulay fortnightly. Both last shipped on October 24, 2026.

## The numbers

| Metric | Pause Breathwork Exercises | Reulay |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (325 ratings)](https://appshunter.io/ios/app/pause-breathwork-exercises/id1535212066/reviews) | **[5.0 (24 ratings)](https://appshunter.io/ios/app/reulay/id1620941994/reviews)** |
| Number of ratings | **325** | 24 |
| Positive reviews | 96.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 5 weeks | **Fortnightly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 125 MB | 54 MB |
| Requires iOS | **13.0** | 13.4 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [Pause Breathwork](https://appshunter.io/developer/1535212068) | [Reulay, LLC](https://appshunter.io/developer/1493079441) |

## What reviewers say

### Pause Breathwork Exercises

[App page](https://appshunter.io/ios/app/pause-breathwork-exercises/id1535212066)

This app offers guided breathwork sessions to reduce stress, anxiety, and emotional blockages. It provides various exercises for different needs, from quick relaxation to deeper healing, helping users find inner peace and improve sleep.

**Highlights:** Guided breathwork sessions, Stress and anxiety reduction, Emotional healing, Improved sleep quality, Beginner to advanced levels, Short and long sessions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $14.99 | per month |
| Annual | $68.99 | per year |

**What reviewers like**

- 🌟 Powerful breathwork practices
- 👍 Convenient and easy to use
- 🙌 Transformative impact on users
- 🎨 Beautiful and intuitive app design
- 🗣️ Soothing and calming guidance

**What reviewers complain about**

- 💰 Concerns about business practices and pricing
- 🎵 Distracting background music in some sessions
- ⏱️ Mismatch between displayed and actual session lengths

**Reported bugs**

- Reported issues with losing access to paid content
- Complaints about inconsistent information from sales team

**Requested features**

- More variety in background music options
- Ability to filter sessions by breath technique
- Improved user experience when navigating back to session list


### Reulay

[App page](https://appshunter.io/ios/app/reulay/id1620941994)

This app combines mindset techniques with peak performance strategies to help users improve focus, creativity, and learning. It offers immersive experiences for mental recovery and stress management, with proven results backed by research. Elevate your life and unlock your potential.

**Highlights:** Enhance focus and creativity, Boost learning and mental recovery, Immersive experiences, Mindset and peak performance strategies, Proven results backed by research

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly subscription | $6.99 | per month |
| Annual subscription | $69.99 | per year |


## Frequently asked questions

### Is Pause Breathwork Exercises free?

Pause Breathwork Exercises is free to download, with in-app purchases available.

### Is Reulay free?

Reulay is free to download, with in-app purchases available.

### Which has better reviews, Pause Breathwork Exercises or Reulay?

Reulay is rated higher. Pause Breathwork Exercises averages 4.9 out of 5 from 325 ratings, while Reulay averages 5.0 from 24 ratings.

### Do Pause Breathwork Exercises or Reulay have ads?

Both Pause Breathwork Exercises and Reulay show ads.

### Which is updated more often, Pause Breathwork Exercises or Reulay?

Pause Breathwork Exercises ships an update every 5 weeks, and Reulay fortnightly. Most recently, Pause Breathwork Exercises was updated on October 24, 2026 and Reulay on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*