# Pause Breathwork Exercises vs Breathify

Pause Breathwork Exercises and Breathify both sit at 4.9 stars, but that hides the real split: 96% of Pause Breathwork Exercises's written reviews are positive against 0% of Breathify's. Pause Breathwork Exercises also leads on ratings volume (325 vs 1). Breathify's advantage is update cadence (fortnightly vs every 5 weeks). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Pause Breathwork Exercises sells 2 in-app purchases, starting at $14.99 per month and Breathify sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.9 for Pause Breathwork Exercises against 5.0 for Breathify. That said, the two scores are not equally well evidenced: Pause Breathwork Exercises has 325 ratings behind it against 1, so its average is the more settled of the two. Written reviews are what separate them: 96% of Pause Breathwork Exercises's written reviews are positive against 0% of Breathify's.

Pause Breathwork Exercises ships an update every 5 weeks, Breathify fortnightly. Both last shipped on November 3, 2026.

## The numbers

| Metric | Pause Breathwork Exercises | Breathify |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (325 ratings)](https://appshunter.io/ios/app/pause-breathwork-exercises/id1535212066/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/breathify-breathing-exercises/id1669740695/reviews)** |
| Number of ratings | **325** | 1 |
| Positive reviews | **96.0% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 5 weeks | **Fortnightly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 125 MB | 43 MB |
| Requires iOS | 13.0 | **12.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [Pause Breathwork](https://appshunter.io/developer/1535212068) | [Gopal Goyal](https://appshunter.io/developer/1636269124) |

## What reviewers say

### Pause Breathwork Exercises

[App page](https://appshunter.io/ios/app/pause-breathwork-exercises/id1535212066)

This app offers guided breathwork sessions to reduce stress, anxiety, and emotional blockages. It provides various exercises for different needs, from quick relaxation to deeper healing, helping users find inner peace and improve sleep.

**Highlights:** Guided breathwork sessions, Stress and anxiety reduction, Emotional healing, Improved sleep quality, Beginner to advanced levels, Short and long sessions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $14.99 | per month |
| Annual | $68.99 | per year |

**What reviewers like**

- 🌟 Powerful breathwork practices
- 👍 Convenient and easy to use
- 🙌 Transformative impact on users
- 🎨 Beautiful and intuitive app design
- 🗣️ Soothing and calming guidance

**What reviewers complain about**

- 💰 Concerns about business practices and pricing
- 🎵 Distracting background music in some sessions
- ⏱️ Mismatch between displayed and actual session lengths

**Reported bugs**

- Reported issues with losing access to paid content
- Complaints about inconsistent information from sales team

**Requested features**

- More variety in background music options
- Ability to filter sessions by breath technique
- Improved user experience when navigating back to session list


### Breathify

[App page](https://appshunter.io/ios/app/breathify-breathing-exercises/id1669740695)

This app offers guided breathing exercises to promote mindfulness and reduce stress. Explore various techniques like 4-7-8 and box breathing, or create your own custom routines with ambient sounds and colors.

**Highlights:** Guided breathing techniques, Stress and anxiety reduction, Customizable breathing routines, Ambient sound options, Visual breathing guides, 4-7-8, 7-11, and box breathing

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Breathing Premium | $7.99 | one-time |


## Frequently asked questions

### Is Pause Breathwork Exercises free?

Pause Breathwork Exercises is free to download, with in-app purchases available.

### Is Breathify free?

Breathify is free to download, with in-app purchases available.

### Which has better reviews, Pause Breathwork Exercises or Breathify?

Breathify is rated higher. Pause Breathwork Exercises averages 4.9 out of 5 from 325 ratings, while Breathify averages 5.0 from 1 ratings.

### Do Pause Breathwork Exercises or Breathify have ads?

Both Pause Breathwork Exercises and Breathify show ads.

### Which is updated more often, Pause Breathwork Exercises or Breathify?

Pause Breathwork Exercises ships an update every 5 weeks, and Breathify fortnightly. Most recently, Pause Breathwork Exercises was updated on November 3, 2026 and Breathify on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*