# Pause Breathwork Exercises vs Wilder Community

The clearest difference is ads: Wilder Community at none against Pause Breathwork Exercises's shown. Wilder Community also leads on update cadence (weekly vs every 5 weeks). Pause Breathwork Exercises's advantage is iOS requirement (13.0 vs 17.0). On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. Pause Breathwork Exercises sells 2 in-app purchases, starting at $14.99 per month and Wilder Community sells 2 in-app purchases, starting at $39.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.9 for Pause Breathwork Exercises against 4.9 for Wilder Community. Both are backed by a comparable volume of ratings — 325 and 118 respectively. Written reviews are what separate them: 96% of Pause Breathwork Exercises's written reviews are positive against 100% of Wilder Community's.

Pause Breathwork Exercises ships an update every 5 weeks, Wilder Community weekly. The most recent releases landed on October 24, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Pause Breathwork Exercises | Wilder Community |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (325 ratings)](https://appshunter.io/ios/app/pause-breathwork-exercises/id1535212066/reviews)** | [4.9 (118 ratings)](https://appshunter.io/ios/app/wilder-community/id6670220683/reviews) |
| Number of ratings | **325** | 118 |
| Positive reviews | 96.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 5 weeks | **Weekly** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 125 MB | 131 MB |
| Requires iOS | **13.0** | 17.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 12+ | 9+ |
| Developer | [Pause Breathwork](https://appshunter.io/developer/1535212068) | [Wilder Community](https://appshunter.io/developer/1765393598) |

## What reviewers say

### Pause Breathwork Exercises

[App page](https://appshunter.io/ios/app/pause-breathwork-exercises/id1535212066)

This app offers guided breathwork sessions to reduce stress, anxiety, and emotional blockages. It provides various exercises for different needs, from quick relaxation to deeper healing, helping users find inner peace and improve sleep.

**Highlights:** Guided breathwork sessions, Stress and anxiety reduction, Emotional healing, Improved sleep quality, Beginner to advanced levels, Short and long sessions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $14.99 | per month |
| Annual | $68.99 | per year |

**What reviewers like**

- 🌟 Powerful breathwork practices
- 👍 Convenient and easy to use
- 🙌 Transformative impact on users
- 🎨 Beautiful and intuitive app design
- 🗣️ Soothing and calming guidance

**What reviewers complain about**

- 💰 Concerns about business practices and pricing
- 🎵 Distracting background music in some sessions
- ⏱️ Mismatch between displayed and actual session lengths

**Reported bugs**

- Reported issues with losing access to paid content
- Complaints about inconsistent information from sales team

**Requested features**

- More variety in background music options
- Ability to filter sessions by breath technique
- Improved user experience when navigating back to session list


### Wilder Community

[App page](https://appshunter.io/ios/app/wilder-community/id6670220683)

Connect with others ready to embrace their authentic selves and live a life powered by their true nature. Share stories, engage in creative activities, and find support to forge a life of joyful integrity. Discover new perspectives and practical tools for daily living.

**Highlights:** Connect with like-minded individuals, Share personal stories, Engage in collective creative activities, Forge a life of joyful integrity, Gain a strong sense of purpose, Reconnect with daily intentions, Discover new visions for living

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Plan | $39.99 | per month |
| Annual Plan | $349.99 | per year |


## Frequently asked questions

### Is Pause Breathwork Exercises free?

Pause Breathwork Exercises is free to download, with in-app purchases available.

### Is Wilder Community free?

Wilder Community is free to download, with in-app purchases available.

### Which has better reviews, Pause Breathwork Exercises or Wilder Community?

Pause Breathwork Exercises is rated higher. Pause Breathwork Exercises averages 4.9 out of 5 from 325 ratings, while Wilder Community averages 4.9 from 118 ratings.

### Do Pause Breathwork Exercises or Wilder Community have ads?

Pause Breathwork Exercises shows ads; Wilder Community does not.

### Which is updated more often, Pause Breathwork Exercises or Wilder Community?

Pause Breathwork Exercises ships an update every 5 weeks, and Wilder Community weekly. Most recently, Pause Breathwork Exercises was updated on October 24, 2026 and Wilder Community on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*