# Pause Breathwork Exercises vs The Possibility

The clearest difference is ads: The Possibility at none against Pause Breathwork Exercises's shown. The Possibility also leads on update cadence (daily vs every 5 weeks). Pause Breathwork Exercises's advantage is rating (4.9 vs 4.5) and review sentiment (96% vs 75%). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. Pause Breathwork Exercises sells 2 in-app purchases, starting at $14.99 per month and The Possibility sells 5 in-app purchases, starting at $14.95 per month. Whichever you choose, the download price is not the number that matters.

Pause Breathwork Exercises holds the better App Store score, 4.9 against 4.5. That said, the two scores are not equally well evidenced: Pause Breathwork Exercises has 325 ratings behind it against 21, so its average is the more settled of the two. Written reviews point the same way: 96% of Pause Breathwork Exercises's written reviews are positive against 75% of The Possibility's.

Pause Breathwork Exercises ships an update every 5 weeks, The Possibility daily. The most recent releases landed on October 19, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | Pause Breathwork Exercises | The Possibility |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (325 ratings)](https://appshunter.io/ios/app/pause-breathwork-exercises/id1535212066/reviews)** | [4.5 (21 ratings)](https://appshunter.io/ios/app/the-possibility/id6780344693/reviews) |
| Number of ratings | **325** | 21 |
| Positive reviews | **96.0% of reviews** | 75.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 5 weeks | **Daily** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 125 MB | 112 MB |
| Requires iOS | **13.0** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [Pause Breathwork](https://appshunter.io/developer/1535212068) | [ERIC THOMAS YERKE](https://appshunter.io/developer/1881074714) |

## What reviewers say

### Pause Breathwork Exercises

[App page](https://appshunter.io/ios/app/pause-breathwork-exercises/id1535212066)

This app offers guided breathwork sessions to reduce stress, anxiety, and emotional blockages. It provides various exercises for different needs, from quick relaxation to deeper healing, helping users find inner peace and improve sleep.

**Highlights:** Guided breathwork sessions, Stress and anxiety reduction, Emotional healing, Improved sleep quality, Beginner to advanced levels, Short and long sessions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $14.99 | per month |
| Annual | $68.99 | per year |

**What reviewers like**

- 🌟 Powerful breathwork practices
- 👍 Convenient and easy to use
- 🙌 Transformative impact on users
- 🎨 Beautiful and intuitive app design
- 🗣️ Soothing and calming guidance

**What reviewers complain about**

- 💰 Concerns about business practices and pricing
- 🎵 Distracting background music in some sessions
- ⏱️ Mismatch between displayed and actual session lengths

**Reported bugs**

- Reported issues with losing access to paid content
- Complaints about inconsistent information from sales team

**Requested features**

- More variety in background music options
- Ability to filter sessions by breath technique
- Improved user experience when navigating back to session list


### The Possibility

[App page](https://appshunter.io/ios/app/the-possibility/id6780344693)

This app offers personalized guided meditations and AI-powered coaching to help users overcome challenges, reduce anxiety, and manifest desires. It provides a unique method for subconscious transformation and includes free tools like breathing exercises and soundscapes.

**Highlights:** Personalized hypno-meditations, AI-powered coaching, Guided 14-Day Transformation process, Tools for sleep, anxiety, and manifestation, Guided breathing exercises, Binaural beats and soundscapes

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Essentials | $14.95 | per month |
| Premium Monthly | $24.95 | per month |
| Premium Yearly | $214.99 | per year |
| Extra Jim AI Question | $0.99 | one-time |
| Extra Hypno-Meditation | $4.99 | one-time |


## Frequently asked questions

### Is Pause Breathwork Exercises free?

Pause Breathwork Exercises is free to download, with in-app purchases available.

### Is The Possibility free?

The Possibility is free to download, with in-app purchases available.

### Which has better reviews, Pause Breathwork Exercises or The Possibility?

Pause Breathwork Exercises is rated higher. Pause Breathwork Exercises averages 4.9 out of 5 from 325 ratings, while The Possibility averages 4.5 from 21 ratings.

### Do Pause Breathwork Exercises or The Possibility have ads?

Pause Breathwork Exercises shows ads; The Possibility does not.

### Which is updated more often, Pause Breathwork Exercises or The Possibility?

Pause Breathwork Exercises ships an update every 5 weeks, and The Possibility daily. Most recently, Pause Breathwork Exercises was updated on October 19, 2026 and The Possibility on October 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*