# ストレス低減トレーニング vs AIカウンセラー

The clearest difference is in-app purchases: ストレス低減トレーニング at none against AIカウンセラー's 1. AIカウンセラー's advantage is update cadence (daily vs every 3 weeks) and review sentiment (71% vs 57%). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. AIカウンセラー sells 1 in-app purchase, starting at $11.99 per month. ストレス低減トレーニング asks for nothing beyond the download.

ストレス低減トレーニング ships an update every 3 weeks, AIカウンセラー daily. The most recent releases landed on September 6, 2026 and September 27, 2026 respectively.

## The numbers

| Metric | ストレス低減トレーニング | AIカウンセラー |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 57.1% of reviews | **70.6% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 3 weeks | **Daily** |
| Monetization | — | Free with in-app purchases |
| Size | 28 MB | 56 MB |
| Requires iOS | **16.0** | 16.6 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Akira Fujisawa](https://appshunter.io/developer/1533514621) | [RAINBOW TREE LLC](https://appshunter.io/developer/1619997282) |

## What reviewers say

### ストレス低減トレーニング

[App page](https://appshunter.io/ios/app/id1535303206)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### AIカウンセラー

[App page](https://appshunter.io/ios/app/ai/id6743931641)

This AI-powered counselor offers 24/7 anonymous chat support for a wide range of emotional concerns, from stress and anxiety to relationship issues. It provides empathetic listening, encouragement, advice, and even lighthearted entertainment to help users with their mental well-being.

**Highlights:** 24/7 anonymous chat support, Empathetic listening and encouragement, Objective advice and support, Variety of AI support modes (e.g., jokes, fortune-telling), Completely confidential, Self-paced相談

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| プレミアム（1ヶ月間） | $11.99 | per month |


## Frequently asked questions

### Is ストレス低減トレーニング free?

ストレス低減トレーニング is free to download, with no in-app purchases.

### Is AIカウンセラー free?

AIカウンセラー is free to download, with in-app purchases available.

### Do ストレス低減トレーニング or AIカウンセラー have ads?

Both ストレス低減トレーニング and AIカウンセラー show ads.

### Which is updated more often, ストレス低減トレーニング or AIカウンセラー?

ストレス低減トレーニング ships an update every 3 weeks, and AIカウンセラー daily. Most recently, ストレス低減トレーニング was updated on September 6, 2026 and AIカウンセラー on September 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*