# Control Anger vs Anger Diary Text

The clearest difference is review sentiment: Anger Diary Text at 100% against Control Anger's 0%. Anger Diary Text also leads on rating (5.0 vs 2.0) and update cadence (every 9 months vs every 32 months). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Anger Diary Text holds the better App Store score, 5.0 against 2.0. Both are backed by a comparable volume of ratings — 1 and 1 respectively. Written reviews point the same way: 0% of Control Anger's written reviews are positive against 100% of Anger Diary Text's.

Control Anger ships an update every 32 months, Anger Diary Text every 9 months. The most recent releases landed on August 26, 2026 and September 8, 2026 respectively.

## The numbers

| Metric | Control Anger | Anger Diary Text |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [2.0 (1 ratings)](https://appshunter.io/ios/app/control-anger/id1535332526/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/anger-diary-textangry-log-app/id6445837470/reviews)** |
| Number of ratings | 1 | 1 |
| Positive reviews | 0.0% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | Yes | Yes |
| Update frequency | Every 32 months | **Every 9 months** |
| Monetization | Ad-supported | Ad-supported |
| Size | 12 MB | 51 MB |
| Requires iOS | 12.0 | 12.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [gangadhar goud](https://appshunter.io/developer/898647800) | [MINERVA K.K.](https://appshunter.io/developer/1597905460) |

## What reviewers say

### Control Anger

[App page](https://appshunter.io/ios/app/control-anger/id1535332526)

This app provides practical, science-backed tips and techniques to help you understand and manage anger. It offers mindfulness practices to reduce stress, improve focus, and promote a calmer, more balanced life.

**Highlights:** Practical anger management tips, Science-backed strategies, Mindfulness practices, Stress reduction techniques, Improved focus, Calmness and balance

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Anger Diary Text

[App page](https://appshunter.io/ios/app/anger-diary-textangry-log-app/id6445837470)

This app helps you manage anger and stress by providing a space to log your feelings and analyze their causes. By regularly writing about your irritations and their intensity, you can develop healthier coping mechanisms and improve your emotional well-being.

**Highlights:** Log anger levels and associated events, Analyze causes of irritation, Develop anger management habits, Track daily emotions, Understand stress effects, Promote physical and psychological relaxation

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Control Anger free?

Control Anger is free to download, with no in-app purchases.

### Is Anger Diary Text free?

Anger Diary Text is free to download, with no in-app purchases.

### Which has better reviews, Control Anger or Anger Diary Text?

Anger Diary Text is rated higher. Control Anger averages 2.0 out of 5 from 1 ratings, while Anger Diary Text averages 5.0 from 1 ratings.

### Do Control Anger or Anger Diary Text have ads?

Both Control Anger and Anger Diary Text show ads.

### Which is updated more often, Control Anger or Anger Diary Text?

Control Anger ships an update every 32 months, and Anger Diary Text every 9 months. Most recently, Control Anger was updated on August 26, 2026 and Anger Diary Text on September 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*