# Control Anger vs Solis Motivation

The clearest difference is in-app purchases: Control Anger at none against Solis Motivation's 4. Control Anger also leads on iOS requirement (12.0 vs 16.6). Solis Motivation's advantage is ads (none vs shown) and update cadence (every 5 days vs every 32 months). On price and device support there is nothing between them.

Both are free to download. Solis Motivation sells 4 one-off in-app purchases. Control Anger asks for nothing beyond the download.

Control Anger ships an update every 32 months, Solis Motivation every 5 days. The most recent releases landed on October 24, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | Control Anger | Solis Motivation |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[2.0 (1 ratings)](https://appshunter.io/ios/app/control-anger/id1535332526/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 32 months | **Every 5 days** |
| Monetization | Ad-supported | — |
| Size | 12 MB | 19 MB |
| Requires iOS | **12.0** | 16.6 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [gangadhar goud](https://appshunter.io/developer/898647800) | [Solis Software Inc](https://appshunter.io/developer/1803257853) |

## What reviewers say

### Control Anger

[App page](https://appshunter.io/ios/app/control-anger/id1535332526)

This app provides practical, science-backed tips and techniques to help you understand and manage anger. It offers mindfulness practices to reduce stress, improve focus, and promote a calmer, more balanced life.

**Highlights:** Practical anger management tips, Science-backed strategies, Mindfulness practices, Stress reduction techniques, Improved focus, Calmness and balance

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Solis Motivation

[App page](https://appshunter.io/ios/app/solis-motivation/id6748932156)

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 25 Credits | $2.99 | one-time |
| 65 Credits | $6.99 | one-time |
| 135 Credits | $12.99 | one-time |
| 175 Credits | $17.99 | one-time |


## Frequently asked questions

### Is Control Anger free?

Control Anger is free to download, with no in-app purchases.

### Is Solis Motivation free?

Solis Motivation is free to download, with in-app purchases available.

### Do Control Anger or Solis Motivation have ads?

Control Anger shows ads; Solis Motivation does not.

### Which is updated more often, Control Anger or Solis Motivation?

Control Anger ships an update every 32 months, and Solis Motivation every 5 days. Most recently, Control Anger was updated on October 24, 2026 and Solis Motivation on October 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*