# OWNU vs Sweat Therapy

The clearest difference is in-app purchases: Sweat Therapy at none against OWNU's 5. OWNU's advantage is ratings volume (3.3K vs 9) and update cadence (every 3 weeks vs every 3 months). On price, rating, ads and device support there is nothing between them.

Both are free to download. OWNU sells 5 in-app purchases, starting at $17.99 per month. Sweat Therapy asks for nothing beyond the download.

Sweat Therapy holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: OWNU has 3.3K ratings behind it against 9, so its average is the more settled of the two.

OWNU ships an update every 3 weeks, Sweat Therapy every 3 months. Both last shipped on October 24, 2026.

## The numbers

| Metric | OWNU | Sweat Therapy |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (3.3K ratings)](https://appshunter.io/ios/app/ownu/id1535357952/reviews) | **[5.0 (9 ratings)](https://appshunter.io/ios/app/sweat-therapy/id6560110865/reviews)** |
| Number of ratings | **3.3K** | 9 |
| Positive reviews | 79.7% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 3 months |
| Monetization | Free with in-app purchases | **Free** |
| Size | 70 MB | 56 MB |
| Requires iOS | 15.1 | **14.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Hanna Öberg](https://appshunter.io/developer/1508242559) | [TeamUp Sports](https://appshunter.io/developer/1449504626) |

## What reviewers say

### OWNU

[App page](https://appshunter.io/ios/app/ownu/id1535357952)

This app provides structured strength training plans and workouts designed specifically for women. It offers guidance from a renowned personal trainer, including exercise videos, tracking tools, and nutritional recipes to help users achieve their fitness goals.

**Highlights:** Tailored gym plans, Strength-focused workouts, Rep and weight tracking, Instructional exercise videos, Muscle diagrams, High-protein recipes

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $17.99 | per month |
| Quarterly | $45.99 | per 3 months |
| Annual (12 months) | $83.99 | per year |
| Annual Subscription | $107.99 | per year |
| Annual Subscription | $139.99 | per year |

**What reviewers like**

- 💪 Effective workouts
- 📊 Detailed progress tracking
- 🍽️ Useful meal plans and recipes
- 🤸‍♀️ Suitable for all fitness levels
- 🧠 Helpful exercise instructions and videos

**What reviewers complain about**

- 🐛 Buggy app with crashes and glitches
- 🕰️ Unreliable workout timers
- 🤔 Limited exercise substitution options
- 💰 Difficulty canceling subscription
- 🤯 Overwhelming number of workout options

**Reported bugs**

- App crashes during workouts
- Weight/rep tracking not saving properly
- Workout progress not updating correctly
- Nutrition section frequently glitching
- Subscription issues and refund problems

**Requested features**

- Calendar view for workout history
- Customizable workout order and rest times
- Barbell-focused and superset-only workout guides
- More detailed exercise demonstrations
- Integration with fitness tracking devices


### Sweat Therapy

[App page](https://appshunter.io/ios/app/sweat-therapy/id6560110865)

This app helps you manage your fitness journey by booking classes, creating custom workouts, and tracking your progress. It integrates with Apple Health to monitor daily activity and data from wearable devices.

**Highlights:** Book classes online, Create custom exercise programs, Track workout progress, Monitor body measurements, Connect with club staff and members, Apple Health integration

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is OWNU free?

OWNU is free to download, with in-app purchases available.

### Is Sweat Therapy free?

Sweat Therapy is free to download, with no in-app purchases.

### Which has better reviews, OWNU or Sweat Therapy?

Sweat Therapy is rated higher. OWNU averages 4.8 out of 5 from 3.3K ratings, while Sweat Therapy averages 5.0 from 9 ratings.

### Do OWNU or Sweat Therapy have ads?

Neither OWNU nor Sweat Therapy shows ads.

### Which is updated more often, OWNU or Sweat Therapy?

OWNU ships an update every 3 weeks, and Sweat Therapy every 3 months. Most recently, OWNU was updated on October 24, 2026 and Sweat Therapy on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*