# OWNU vs Redefined Strength & Movement

OWNU and Redefined Strength & Movement are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. OWNU sells 5 in-app purchases, starting at $17.99 per month and Redefined Strength & Movement sells 1 in-app purchase, starting at $100.00 per month. Whichever you choose, the download price is not the number that matters.

OWNU ships an update every 3 weeks, Redefined Strength & Movement every 6 weeks. The most recent releases landed on November 11, 2026 and November 8, 2026 respectively.

## The numbers

| Metric | OWNU | Redefined Strength & Movement |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (3.3K ratings)](https://appshunter.io/ios/app/ownu/id1535357952/reviews)** | — |
| Number of ratings | **3.3K** | — |
| Positive reviews | 79.7% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 6 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 70 MB | 43 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [Hanna Öberg](https://appshunter.io/developer/1508242559) | [PAULINE N HUNT](https://appshunter.io/developer/1770789233) |

## What reviewers say

### OWNU

[App page](https://appshunter.io/ios/app/ownu/id1535357952)

This strength training app for women offers over 30 tailored gym plans and hundreds of workouts. It includes detailed tracking, instructional videos, and a muscle diagram to guide your lifting. Access healthy recipes and postpartum programs to support your fitness journey.

**Highlights:** 30+ tailored gym plans, Hundreds of strength workouts, Rep and weight tracking, Instructional exercise videos, Muscle diagram, 600 healthy recipes

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $17.99 | per month |
| Quarterly | $45.99 | per 3 months |
| Annual (12 months) | $83.99 | per year |
| Annual Subscription | $107.99 | per year |
| Annual Subscription | $139.99 | per year |

**What reviewers like**

- 💪 Effective workouts
- 📊 Detailed progress tracking
- 🍽️ Useful meal plans and recipes
- 🤸‍♀️ Suitable for all fitness levels
- 🧠 Helpful exercise instructions and videos

**What reviewers complain about**

- 🐛 Buggy app with crashes and glitches
- 🕰️ Unreliable workout timers
- 🤔 Limited exercise substitution options
- 💰 Difficulty canceling subscription
- 🤯 Overwhelming number of workout options

**Reported bugs**

- App crashes during workouts
- Weight/rep tracking not saving properly
- Workout progress not updating correctly
- Nutrition section frequently glitching
- Subscription issues and refund problems

**Requested features**

- Calendar view for workout history
- Customizable workout order and rest times
- Barbell-focused and superset-only workout guides
- More detailed exercise demonstrations
- Integration with fitness tracking devices


### Redefined Strength & Movement

[App page](https://appshunter.io/ios/app/redefined-strength-and-movement/id6720758231)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Coaching | $100.00 | per month |


## Frequently asked questions

### Is OWNU free?

OWNU is free to download, with in-app purchases available.

### Is Redefined Strength & Movement free?

Redefined Strength & Movement is free to download, with in-app purchases available.

### Do OWNU or Redefined Strength & Movement have ads?

Neither OWNU nor Redefined Strength & Movement shows ads.

### Which is updated more often, OWNU or Redefined Strength & Movement?

OWNU ships an update every 3 weeks, and Redefined Strength & Movement every 6 weeks. Most recently, OWNU was updated on November 11, 2026 and Redefined Strength & Movement on November 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*