# Morsia vs Sleep Session

The clearest difference is update cadence: Sleep Session at every 2 weeks against Morsia's every 6 weeks. Morsia's advantage is iOS requirement (13 vs 26.1). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Morsia sells 3 in-app purchases, starting at $24.99 per month and Sleep Session sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Morsia ships an update every 6 weeks, Sleep Session every 2 weeks. The most recent releases landed on October 27, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | Morsia | Sleep Session |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (714 ratings)](https://appshunter.io/ios/app/morsia/id1535495618/reviews)** | — |
| Number of ratings | **714** | — |
| Positive reviews | 61.7% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 2 weeks** |
| Monetization | Free with in-app purchases | — |
| Size | 113 MB | 492 MB |
| Requires iOS | **13** | 26.1 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Morsia Fitness LTD](https://appshunter.io/developer/1535495620) | [Cristiano Perdigao](https://appshunter.io/developer/1864615733) |

## What reviewers say

### Morsia

[App page](https://appshunter.io/ios/app/morsia/id1535495618)

This app offers personalized fitness and meal plans to help users achieve their health goals, whether it's losing fat, building muscle, or improving performance. It provides advanced training programs, progress tracking, and a comprehensive knowledge base for guidance.

**Highlights:** Customized training programs, Personalized meal plans, Progress tracking (weight, photos, PRs), Extensive knowledge base with video explanations, Workout plans for gym or home, Adjustable meal frequency and calorie targets

**Features:** Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $24.99 | per month |
| Quarterly | $52.99 | per 3 months |
| Annually | $179.99 | per year |

**What reviewers like**

- 💪 Excellent workout plans
- 🍔 Helpful meal plans
- 🎥 Instructional workout videos
- 📊 Detailed progress tracking
- 🔁 Ability to swap exercises

**What reviewers complain about**

- 🐛 Buggy and crashes frequently
- 🔄 Resets progress and workouts
- 🕰️ Unreliable rest timers
- 💰 Expensive subscription
- 🤯 Confusing cancellation process

**Reported bugs**

- App freezes when switching exercises
- Weights and reps not saving correctly
- Meal plans show incorrect ingredient amounts
- Workouts not loading properly

**Requested features**

- Add custom exercises and workouts
- Integrate with Apple Watch
- Provide more detailed exercise instructions
- Allow adjusting meal plans for dietary needs
- Improve shopping list functionality


### Sleep Session

[App page](https://appshunter.io/ios/app/sleep-session/id6760857671)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $4.99 | per month |
| Premium Yearly | $29.99 | per year |


## Frequently asked questions

### Is Morsia free?

Morsia is free to download, with in-app purchases available.

### Is Sleep Session free?

Sleep Session is free to download, with in-app purchases available.

### Do Morsia or Sleep Session have ads?

Neither Morsia nor Sleep Session shows ads.

### Which is updated more often, Morsia or Sleep Session?

Morsia ships an update every 6 weeks, and Sleep Session every 2 weeks. Most recently, Morsia was updated on October 27, 2026 and Sleep Session on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*