# Pocket Mindset™ vs Napping

The clearest difference is update cadence: Pocket Mindset™ at every 2 months against Napping's every 31 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Pocket Mindset™ ships an update every 2 months, Napping every 31 months. The most recent releases landed on September 11, 2026 and December 24, 2025 respectively.

## The numbers

| Metric | Pocket Mindset™ | Napping |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/pocket-mindset/id1535640786/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 months** | Every 31 months |
| Monetization | Free | — |
| Size | 6 MB | 3 MB |
| Requires iOS | 16.1 | **16.0** |
| Devices | iPhone | **iPhone, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Conscious Napping, Inc](https://appshunter.io/developer/1535640788) | [Hangzhou HeiChe Technology Co., Ltd](https://appshunter.io/developer/1421830285) |

## What reviewers say

### Pocket Mindset™

[App page](https://appshunter.io/ios/app/pocket-mindset/id1535640786)

Guided visualization sessions help users unlock their potential by addressing stress, sleep, pain, weight, and cessation. Explore over 100 modules focused on physical, financial, and emotional wellbeing, with each session averaging under 10 minutes.

**Highlights:** Bilingual guided visualization, 6 Core Courses, Stress management modules, Sleep improvement sessions, Pain management techniques, Weight loss support, Tobacco cessation aid, Wellbeing modules (Physical, Financial, Emotional/Mental)

**Features:** macOS Compatibility

**In-app purchases:** none


### Napping

[App page](https://appshunter.io/ios/app/napping/id1658785488)

**In-app purchases:** none


## Frequently asked questions

### Is Pocket Mindset™ free?

Pocket Mindset™ is free to download, with no in-app purchases.

### Is Napping free?

Napping is free to download, with no in-app purchases.

### Do Pocket Mindset™ or Napping have ads?

Neither Pocket Mindset™ nor Napping shows ads.

### Which is updated more often, Pocket Mindset™ or Napping?

Pocket Mindset™ ships an update every 2 months, and Napping every 31 months. Most recently, Pocket Mindset™ was updated on September 11, 2026 and Napping on December 24, 2025.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*