# The DB Method vs LIT

The clearest difference is ads: The DB Method at none against LIT's shown. The DB Method also leads on iOS requirement (11.0 vs 15.0). LIT's advantage is rating (4.6 vs 4.2) and review sentiment (51% vs 25%). On price, in-app purchases and monetization model there is nothing between them.

Both are free to download. The DB Method sells 1 in-app purchase, starting at $9.99 per month and LIT sells 5 in-app purchases, starting at $14.99 per month. Whichever you choose, the download price is not the number that matters.

LIT holds the better App Store score, 4.6 against 4.2. That said, the two scores are not equally well evidenced: LIT has 760 ratings behind it against 18, so its average is the more settled of the two. Written reviews point the same way: 25% of The DB Method's written reviews are positive against 51% of LIT's.

The DB Method ships an update every 3 weeks, LIT every 6 days. The most recent releases landed on October 16, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | The DB Method | LIT |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.2 (18 ratings)](https://appshunter.io/ios/app/the-db-method/id1535872361/reviews) | **[4.6 (760 ratings)](https://appshunter.io/ios/app/lit-strength-training-plans/id1535987312/reviews)** |
| Number of ratings | 18 | **760** |
| Positive reviews | 25.0% of reviews | **51.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 3 weeks | **Every 6 days** |
| Monetization | Freemium | Free with in-app purchases |
| Size | 53 MB | 161 MB |
| Requires iOS | **11.0** | 15.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Fitness Cubed Inc](https://appshunter.io/developer/1038009194) | [LIT Fitness Group LLC](https://appshunter.io/developer/1462975727) |

## What reviewers say

### The DB Method

[App page](https://appshunter.io/ios/app/the-db-method/id1535872361)

Achieve your glute goals with guided, at-home workouts. This app offers dynamic classes and challenges designed for effective booty building and strengthening, led by expert trainers. Track progress and plan workouts to sculpt your physique.

**Highlights:** Booty-lifting workouts, Dynamic classes and challenges, Expert trainer guidance, Track achievements, Save classes for later, Plan at-home workouts

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Access | $9.99 | per month |

**What reviewers like**

- 💪 Amazing workouts
- 🤩 Great machine
- 👍 User-friendly app layout
- 🎯 Programs are well-designed
- 💯 Variety of workout programs

**What reviewers complain about**

- ❌ App doesn't work
- 💸 Subscription too expensive
- 🤷 Limited workout selection
- 🚫 Cannot access premium content
- 👎 Poor customer service

**Reported bugs**

- App doesn't show anything
- App won't link with computer subscription
- Premium content won't play
- App crashes when starting workout
- App closes seconds after opening

**Requested features**

- Add more free workouts
- Improve casting support (Airplay, Chromecast)
- Add search functionality for workouts
- Allow streaming of own music with instructor directions
- Integrate with Apple Health and activity tracking


### LIT

[App page](https://appshunter.io/ios/app/lit-strength-training-plans/id1535987312)

Build muscle and get toned with personalized strength training plans. Follow structured workouts designed by certified coaches, adaptable for home or gym. Track your progress and stay motivated with expert guidance.

**Highlights:** Personalized strength training plans, Step-by-step guided workouts, Progressive training programs, Home or gym workout options, Real-time progress tracking, Expert coach guidance, Apple Watch compatibility

**Features:** macOS Compatibility

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| AXIS Monthly | $14.99 | per month |
| LIT Unlimited Training Monthly | $19.99 | per month |
| Strength Machine Quarterly | $71.99 | per 3 months |
| AXIS Yearly | $119.99 | per year |
| LIT Unlimited Training Yearly | $179.99 | per year |

**What reviewers like**

- 💯 Excellent workouts
- 🔥 Motivating instructors
- 🔍 Variety of class options
- 🏠 Convenient at-home experience
- 🔗 Seamless device connectivity

**What reviewers complain about**

- 🐛 Buggy app performance
- 🔍 Limited workout tracking
- 🔊 Audio issues (music too loud, can't hear instructors)
- 💸 Expensive subscription
- 🕰️ Outdated/repetitive content

**Reported bugs**

- App crashes during workouts
- Syncing issues with Apple Watch
- Incorrect workout tracking and data
- Login/account problems
- Glitches in app navigation

**Requested features**

- Add ability to view past workout details
- Improve app stability and reliability
- Enhance audio controls (adjust music/instructor volume)
- Provide more personalized workout recommendations
- Expand class library with new content regularly


## Frequently asked questions

### Is The DB Method free?

The DB Method is free to download, with in-app purchases available.

### Is LIT free?

LIT is free to download, with in-app purchases available.

### Which has better reviews, The DB Method or LIT?

LIT is rated higher. The DB Method averages 4.2 out of 5 from 18 ratings, while LIT averages 4.6 from 760 ratings.

### Do The DB Method or LIT have ads?

LIT shows ads; The DB Method does not.

### Which is updated more often, The DB Method or LIT?

The DB Method ships an update every 3 weeks, and LIT every 6 days. Most recently, The DB Method was updated on October 16, 2026 and LIT on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*