# Exercise Snacks vs Shift Plan Reminder

The clearest difference is update cadence: Shift Plan Reminder at every 6 days against Exercise Snacks's every 3 months. Shift Plan Reminder also leads on price ($3.99 vs $9.99). Exercise Snacks's advantage is iOS requirement (14.0 vs 17.0). On ads, in-app purchases and device support there is nothing between them.

Exercise Snacks costs $9.99 and Shift Plan Reminder $3.99 up front. Neither carries in-app purchases, so what you see is what you pay.

Exercise Snacks ships an update every 3 months, Shift Plan Reminder every 6 days. The most recent releases landed on November 13, 2026 and November 12, 2026 respectively.

## The numbers

| Metric | Exercise Snacks | Shift Plan Reminder |
| --- | --- | --- |
| Price | $9.99 | **$3.99** |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 6 days** |
| Monetization | Paid | — |
| Size | 117 MB | 6 MB |
| Requires iOS | **14.0** | 17.0 |
| Devices | **iPhone, iPad, iPod, Mac** | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Hugo Pinon](https://appshunter.io/developer/1022305218) | [Abolfazl Rejali](https://appshunter.io/developer/6792252048) |

## What reviewers say

### Exercise Snacks

[App page](https://appshunter.io/ios/app/exercise-snacks-goodtrainer3d/id1535882090)

Achieve your fitness goals with personalized, time-flexible workouts from home. Expert guidance and progress tracking help you lose weight, tone up, and improve well-being without expensive gym memberships.

**Highlights:** Personalized workout routines, Time-flexible exercises (5-30 mins), Progress tracking, Expert trainer guidance, Weight loss and toning focus

**In-app purchases:** none


### Shift Plan Reminder

[App page](https://appshunter.io/ios/app/shift-plan-reminder/id6792522995)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Exercise Snacks free?

Exercise Snacks costs $9.99, with no in-app purchases.

### Is Shift Plan Reminder free?

Shift Plan Reminder costs $3.99, with no in-app purchases.

### Do Exercise Snacks or Shift Plan Reminder have ads?

Neither Exercise Snacks nor Shift Plan Reminder shows ads.

### Which is updated more often, Exercise Snacks or Shift Plan Reminder?

Exercise Snacks ships an update every 3 months, and Shift Plan Reminder every 6 days. Most recently, Exercise Snacks was updated on November 13, 2026 and Shift Plan Reminder on November 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*