# LIT vs sittingkills

The clearest difference is in-app purchases: sittingkills at none against LIT's 5. sittingkills also leads on ads (none vs shown) and update cadence (daily vs every 6 days). LIT's advantage is device support (4 vs 2) and iOS requirement (15.0 vs 18.5). On price there is nothing between them.

Both are free to download. LIT sells 5 in-app purchases, starting at $14.99 per month. sittingkills asks for nothing beyond the download.

LIT ships an update every 6 days, sittingkills daily. The most recent releases landed on September 21, 2026 and September 20, 2026 respectively.

## The numbers

| Metric | LIT | sittingkills |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (760 ratings)](https://appshunter.io/ios/app/lit-strength-training-plans/id1535987312/reviews)** | — |
| Number of ratings | **760** | — |
| Positive reviews | 51.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 6 days | **Daily** |
| Monetization | Free with in-app purchases | — |
| Size | 161 MB | 10 MB |
| Requires iOS | **15.0** | 18.5 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [LIT Fitness Group LLC](https://appshunter.io/developer/1462975727) | [Daniel Skelley](https://appshunter.io/developer/1829991940) |

## What reviewers say

### LIT

[App page](https://appshunter.io/ios/app/lit-strength-training-plans/id1535987312)

Build muscle and get toned with personalized strength training plans. Follow structured workouts designed by certified coaches, adaptable for home or gym. Track your progress and stay motivated with expert guidance.

**Highlights:** Personalized strength training plans, Step-by-step guided workouts, Progressive training programs, Home or gym workout options, Real-time progress tracking, Expert coach guidance, Apple Watch compatibility

**Features:** macOS Compatibility

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| AXIS Monthly | $14.99 | per month |
| LIT Unlimited Training Monthly | $19.99 | per month |
| Strength Machine Quarterly | $71.99 | per 3 months |
| AXIS Yearly | $119.99 | per year |
| LIT Unlimited Training Yearly | $179.99 | per year |

**What reviewers like**

- 💯 Excellent workouts
- 🔥 Motivating instructors
- 🔍 Variety of class options
- 🏠 Convenient at-home experience
- 🔗 Seamless device connectivity

**What reviewers complain about**

- 🐛 Buggy app performance
- 🔍 Limited workout tracking
- 🔊 Audio issues (music too loud, can't hear instructors)
- 💸 Expensive subscription
- 🕰️ Outdated/repetitive content

**Reported bugs**

- App crashes during workouts
- Syncing issues with Apple Watch
- Incorrect workout tracking and data
- Login/account problems
- Glitches in app navigation

**Requested features**

- Add ability to view past workout details
- Improve app stability and reliability
- Enhance audio controls (adjust music/instructor volume)
- Provide more personalized workout recommendations
- Expand class library with new content regularly


### sittingkills

[App page](https://appshunter.io/ios/app/sittingkills/id6749332378)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is LIT free?

LIT is free to download, with in-app purchases available.

### Is sittingkills free?

sittingkills is free to download, with no in-app purchases.

### Do LIT or sittingkills have ads?

LIT shows ads; sittingkills does not.

### Which is updated more often, LIT or sittingkills?

LIT ships an update every 6 days, and sittingkills daily. Most recently, LIT was updated on September 21, 2026 and sittingkills on September 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*