# shaep by Kelsey Rose vs VB METHOD

shaep by Kelsey Rose and VB METHOD are too close to call on the numbers: across 10 compared parameters — price, rating, review sentiment and ratings volume among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. shaep by Kelsey Rose sells 2 in-app purchases, starting at $28.99 per month and VB METHOD sells 4 in-app purchases, starting at $32.00 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for shaep by Kelsey Rose against 4.9 for VB METHOD. Both are backed by a comparable volume of ratings — 61 and 151 respectively. Written reviews are what separate them: 100% of shaep by Kelsey Rose's written reviews are positive against 99% of VB METHOD's.

shaep by Kelsey Rose ships an update every 2 months, VB METHOD monthly. The most recent releases landed on October 21, 2026 and October 20, 2026 respectively.

## The numbers

| Metric | shaep by Kelsey Rose | VB METHOD |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (61 ratings)](https://appshunter.io/ios/app/shaep-by-kelsey-rose/id1536122526/reviews)** | [4.9 (151 ratings)](https://appshunter.io/ios/app/vb-method/id1577330189/reviews) |
| Number of ratings | 61 | **151** |
| Positive reviews | **100.0% of reviews** | 99.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Monthly** |
| Monetization | Subscription | Subscription |
| Size | 110 MB | 63 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple TV** |
| Age rating | 4+ | 4+ |
| Developer | [Kelsey Rose Fitness Inc.](https://appshunter.io/developer/1536122528) | [VB FIT METHOD LLC](https://appshunter.io/developer/1577330191) |

## What reviewers say

### shaep by Kelsey Rose

[App page](https://appshunter.io/ios/app/shaep-by-kelsey-rose/id1536122526)

This platform offers on-demand workouts combining strength, Pilates, mobility, and cardio for a strong, lean physique. It also provides high-protein meal plans and mindfulness practices to support sustainable lifestyle changes and habit building.

**Highlights:** Strength x Pilates workouts, Mobility and low-impact cardio, High-protein meal plans, Breathwork and meditation, Monthly challenges, Community support

**Features:** Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| shaep by Kelsey Rose Monthly | $28.99 | per month |
| shaep by Kelsey Rose Yearly | $249.00 | per year |

**What reviewers like**

- 👍 Kelsey's motivating energy
- 🚀 Efficient and effective workouts
- ✅ Consistency and accountability features
- 🧘‍♀️ Mindfulness and meditation offerings
- 🥗 Simple and delicious meal plans

**What reviewers complain about**

- 🎶 No background music in workouts
- ❓ Difficulty distinguishing workout types by title/description
- ⚠️ Need more details on class descriptions (moves, equipment)

**Requested features**

- Add background music to workouts
- More detailed class descriptions (moves, equipment)
- High-level overview of moves in class descriptions
- Distinguish strength vs. Pilates based workouts better


### VB METHOD

[App page](https://appshunter.io/ios/app/vb-method/id1577330189)

This app offers a core-focused, athletic approach to fitness, blending pilates, weights, and cardio for a stronger, toned physique. It provides expert guidance, a vast library of workouts, and community support to ensure effective and safe training.

**Highlights:** Core-focused athletic pilates, Pilates, weights, and cardio blend, Unlimited access to 500+ workouts, New programs and challenges monthly, Mindfulness and meditation sessions, Live streams and workshops, Community support and accountability

**Features:** Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| VB FIT METHOD Monthly | $32.00 | per month |
| VB METHOD Monthly | $32.00 | per month |
| VB FIT METHOD Yearly | $279.00 | per year |
| VB METHOD Annual | $279.00 | per year |

**What reviewers like**

- 💪 Highly effective pilates and strength fusion workouts
- 🎯 Exceptional cueing and detailed form guidance
- 📱 User-friendly app interface and navigation
- 🎬 Extensive variety of workout options and lengths
- ⏱️ Time-efficient workouts with minimal equipment needed

**What reviewers complain about**

- 😤 Instructor can be sassy in responses to inquiries
- 🔢 Counting errors during exercises (doing more/less than stated)
- 📊 Limited workout history tracking features
- 🔁 Repetitive content in weekly workout rotations
- 💰 App features don't justify the subscription price

**Reported bugs**

- Weekly workouts marked as completed despite not being done that week
- App lacks workout history visibility

**Requested features**

- Workout history and completion tracking
- Ability to see which classes are new vs. previously completed
- More frequent content updates and less repetition
- Built-in cool-down segments in workouts
- Additional app features to justify pricing


## Frequently asked questions

### Is shaep by Kelsey Rose free?

shaep by Kelsey Rose is free to download, with in-app purchases available.

### Is VB METHOD free?

VB METHOD is free to download, with in-app purchases available.

### Which has better reviews, shaep by Kelsey Rose or VB METHOD?

shaep by Kelsey Rose is rated higher. shaep by Kelsey Rose averages 5.0 out of 5 from 61 ratings, while VB METHOD averages 4.9 from 151 ratings.

### Do shaep by Kelsey Rose or VB METHOD have ads?

Neither shaep by Kelsey Rose nor VB METHOD shows ads.

### Which is updated more often, shaep by Kelsey Rose or VB METHOD?

shaep by Kelsey Rose ships an update every 2 months, and VB METHOD monthly. Most recently, shaep by Kelsey Rose was updated on October 21, 2026 and VB METHOD on October 20, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*