# Mental Skills vs RESTOIC Performance Mindset

The clearest difference is ads: RESTOIC Performance Mindset at none against Mental Skills's shown. RESTOIC Performance Mindset also leads on rating (4.8 vs 4.5) and ratings volume (119 vs 21). On price, review sentiment, update cadence and in-app purchases there is nothing between them.

Both are free to download. Mental Skills sells 3 in-app purchases, starting at $0.49 per month and RESTOIC Performance Mindset sells 2 in-app purchases, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.

RESTOIC Performance Mindset holds the better App Store score, 4.8 against 4.5. That said, the two scores are not equally well evidenced: RESTOIC Performance Mindset has 119 ratings behind it against 21, so its average is the more settled of the two. Written reviews point the same way: 90% of Mental Skills's written reviews are positive against 97% of RESTOIC Performance Mindset's.

Mental Skills ships an update every 3 months, RESTOIC Performance Mindset every 2 months. The most recent releases landed on August 29, 2026 and July 6, 2026 respectively.

## The numbers

| Metric | Mental Skills | RESTOIC Performance Mindset |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (21 ratings)](https://appshunter.io/ios/app/mental-skills/id1536332898/reviews) | **[4.8 (119 ratings)](https://appshunter.io/ios/app/restoic-performance-mindset/id1557936632/reviews)** |
| Number of ratings | 21 | **119** |
| Positive reviews | 90.0% of reviews | **96.6% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 3 months | **Every 2 months** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 83 MB | 46 MB |
| Requires iOS | 15.1 | **12.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [EXACT Sport LLC](https://appshunter.io/developer/1536332900) | [Restoic Inc](https://appshunter.io/developer/1557936634) |

## What reviewers say

### Mental Skills

[App page](https://appshunter.io/ios/app/mental-skills/id1536332898)

Develop cognitive and behavioral skills for elite athletic performance. Learn techniques for focus, confidence, resilience, and goal setting to enhance your game. This program is designed to help athletes mentally prepare and perform at their best.

**Highlights:** Leadership on a Team, Mindful Awareness, Focused Concentration, Enhanced Confidence, Resilience in Gameplay, Growing a Growth Mindset, Goal Setting Motivation

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Access | $0.49 | per month |
| Lifetime Upgrade | $4.99 | one-time |
| Lifetime Access | $4.99 | one-time |


### RESTOIC Performance Mindset

[App page](https://appshunter.io/ios/app/restoic-performance-mindset/id1557936632)

This app offers scientifically proven mental training for athletes to enhance performance. It provides tools and exercises to improve focus, confidence, and resilience, addressing the mental side of sports where athletes can gain a competitive edge.

**Highlights:** Relaxation techniques for anxiety reduction, Self-talk exercises for confidence, Imagery for skill enhancement, Goal setting for motivation, Concentration training, On-demand audio workouts, Meditation and breathwork practices

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $5.99 | per month |
| RESTOIC Premium | $49.99 | per year |


## Frequently asked questions

### Is Mental Skills free?

Mental Skills is free to download, with in-app purchases available.

### Is RESTOIC Performance Mindset free?

RESTOIC Performance Mindset is free to download, with in-app purchases available.

### Which has better reviews, Mental Skills or RESTOIC Performance Mindset?

RESTOIC Performance Mindset is rated higher. Mental Skills averages 4.5 out of 5 from 21 ratings, while RESTOIC Performance Mindset averages 4.8 from 119 ratings.

### Do Mental Skills or RESTOIC Performance Mindset have ads?

Mental Skills shows ads; RESTOIC Performance Mindset does not.

### Which is updated more often, Mental Skills or RESTOIC Performance Mindset?

Mental Skills ships an update every 3 months, and RESTOIC Performance Mindset every 2 months. Most recently, Mental Skills was updated on August 29, 2026 and RESTOIC Performance Mindset on July 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*