# スクワット・チャレンジ【全国版】 vs SuperSlowTrainingTimer

The clearest difference is review sentiment: SuperSlowTrainingTimer at 90% against スクワット・チャレンジ【全国版】's 50%. SuperSlowTrainingTimer also leads on update cadence (every 3 weeks vs every 63 months). スクワット・チャレンジ【全国版】's advantage is in-app purchases (none vs 1) and ads (none vs shown). On price there is nothing between them.

Both are free to download. SuperSlowTrainingTimer sells 1 one-off in-app purchase. スクワット・チャレンジ【全国版】 asks for nothing beyond the download.

スクワット・チャレンジ【全国版】 ships an update every 63 months, SuperSlowTrainingTimer every 3 weeks. The most recent releases landed on October 3, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | スクワット・チャレンジ【全国版】 | SuperSlowTrainingTimer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[3.7 (3 ratings)](https://appshunter.io/ios/app/superslowtrainingtimer/id1611303827/reviews)** |
| Number of ratings | — | **3** |
| Positive reviews | 50.0% of reviews | **90.0% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 63 months | **Every 3 weeks** |
| Monetization | — | Free with in-app purchases |
| Size | 28 MB | 12 MB |
| Requires iOS | **13.0** | 18.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [東京都健康長寿医療センター研究所](https://appshunter.io/developer/1536365438) | [KENICHI YAMAMOTO](https://appshunter.io/developer/1335325739) |

## What reviewers say

### スクワット・チャレンジ【全国版】

[App page](https://appshunter.io/ios/app/id1536378480)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### SuperSlowTrainingTimer

[App page](https://appshunter.io/ios/app/superslowtrainingtimer/id1611303827)

This app guides you through slow training exercises with voice and screen prompts for lifting, holding, and lowering. Create custom training menus with adjustable repetitions, sets, and intervals. Supports background operation and dark mode for convenient use during workouts.

**Highlights:** Voice and screen counting for movements, Customizable training menus, Adjustable reps, sets, and intervals, Background operation support, Dark mode display, Silent mode operation

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove ADs | $3.99 | one-time |


## Frequently asked questions

### Is スクワット・チャレンジ【全国版】 free?

スクワット・チャレンジ【全国版】 is free to download, with no in-app purchases.

### Is SuperSlowTrainingTimer free?

SuperSlowTrainingTimer is free to download, with in-app purchases available.

### Do スクワット・チャレンジ【全国版】 or SuperSlowTrainingTimer have ads?

SuperSlowTrainingTimer shows ads; スクワット・チャレンジ【全国版】 does not.

### Which is updated more often, スクワット・チャレンジ【全国版】 or SuperSlowTrainingTimer?

スクワット・チャレンジ【全国版】 ships an update every 63 months, and SuperSlowTrainingTimer every 3 weeks. Most recently, スクワット・チャレンジ【全国版】 was updated on October 3, 2026 and SuperSlowTrainingTimer on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*