# Sportscale Mobile vs Cairah

The clearest difference is update cadence: Cairah at every 2 weeks against Sportscale Mobile's every 12 months. Cairah also leads on ratings volume (11 vs 1). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Sportscale Mobile against 5.0 for Cairah. That said, the two scores are not equally well evidenced: Cairah has 11 ratings behind it against 1, so its average is the more settled of the two.

Sportscale Mobile ships an update every 12 months, Cairah every 2 weeks. The most recent releases landed on September 27, 2026 and September 9, 2026 respectively.

## The numbers

| Metric | Sportscale Mobile | Cairah |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/sportscale-mobile/id1536418159/reviews) | [5.0 (11 ratings)](https://appshunter.io/ios/app/cairah/id6755359028/reviews) |
| Number of ratings | 1 | **11** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 12 months | **Every 2 weeks** |
| Monetization | Free | Free |
| Size | 30 MB | 78 MB |
| Requires iOS | 16.0 | **15.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Sportscale, Inc](https://appshunter.io/developer/1536418161) | [Cairah Inc](https://appshunter.io/developer/1853403536) |

## What reviewers say

### Sportscale Mobile

[App page](https://appshunter.io/ios/app/sportscale-mobile/id1536418159)

This mobile app provides convenient on-the-go access to athletic training and sports nutrition data. It complements a web-based subscription service, offering enhanced functionality for fitness professionals and trainers.

**Highlights:** On-the-go data access, Complements web subscription, For athletic trainers, For sports nutritionists, Fitness professional tool

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Cairah

[App page](https://appshunter.io/ios/app/cairah/id6755359028)

This AI-powered mental health companion offers human-like conversations to support users with stress, anxiety, sleep, and emotional balance. It utilizes proven techniques to help build habits for improved mental health and performance, suitable for athletes and everyday life.

**Highlights:** AI-powered mental health support, Human-like conversations, Stress and anxiety management, Sleep and recovery improvement, Emotional balance guidance, Habit building for performance and wellbeing

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Sportscale Mobile free?

Sportscale Mobile is free to download, with no in-app purchases.

### Is Cairah free?

Cairah is free to download, with no in-app purchases.

### Which has better reviews, Sportscale Mobile or Cairah?

Sportscale Mobile and Cairah are both rated 5.0 out of 5 on the App Store, from 1 and 11 ratings respectively.

### Do Sportscale Mobile or Cairah have ads?

Neither Sportscale Mobile nor Cairah shows ads.

### Which is updated more often, Sportscale Mobile or Cairah?

Sportscale Mobile ships an update every 12 months, and Cairah every 2 weeks. Most recently, Sportscale Mobile was updated on September 27, 2026 and Cairah on September 9, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*