# Third Alarm Coaching vs Common Ground by Gunnar

The clearest difference is in-app purchases: Third Alarm Coaching at none against Common Ground by Gunnar's 2. Third Alarm Coaching also leads on update cadence (monthly vs every 3 months) and device support (3 vs 1). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Common Ground by Gunnar sells 2 in-app purchases, starting at $24.99 per month. Third Alarm Coaching asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Third Alarm Coaching against 5.0 for Common Ground by Gunnar. Both are backed by a comparable volume of ratings — 2 and 2 respectively.

Third Alarm Coaching ships an update monthly, Common Ground by Gunnar every 3 months. Both last shipped on November 3, 2026.

## The numbers

| Metric | Third Alarm Coaching | Common Ground by Gunnar |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/third-alarm-coaching/id1536432679/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/common-ground-by-gunnar/id6469697475/reviews) |
| Number of ratings | 2 | 2 |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Monthly** | Every 3 months |
| Monetization | **Free** | Free with in-app purchases |
| Size | 45 MB | 206 MB |
| Requires iOS | **15.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Allan Dignard](https://appshunter.io/developer/1536432681) | [Plankk Media Inc.](https://appshunter.io/developer/1528228991) |

## What reviewers say

### Third Alarm Coaching

[App page](https://appshunter.io/ios/app/third-alarm-coaching/id1536432679)

This app connects clients with their coaches for personalized habit tracking. Receive daily prompts and log your progress with simple yes/no answers. It integrates with Apple Health to sync activity data.

**Highlights:** Personalized habit prompts, Yes/No progress logging, Push notifications, HealthKit integration, Activity and step data sync

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Common Ground by Gunnar

[App page](https://appshunter.io/ios/app/common-ground-by-gunnar/id6469697475)

Access expertly crafted workout programs, personalized meal plans, and a supportive community led by a renowned fitness expert. This app offers a holistic approach to transformation, guiding users to achieve their fitness goals through smart training and nutritional advice.

**Highlights:** Expertly crafted workout programs, Personalized meal plans and recipes, Supportive fitness community, Progress tracking and challenges, Learning hub for body and mind transformation, Expert guidance from Gunnar Peterson

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $24.99 | per month |
| Annual Subscription | $149.99 | per year |


## Frequently asked questions

### Is Third Alarm Coaching free?

Third Alarm Coaching is free to download, with no in-app purchases.

### Is Common Ground by Gunnar free?

Common Ground by Gunnar is free to download, with in-app purchases available.

### Which has better reviews, Third Alarm Coaching or Common Ground by Gunnar?

Third Alarm Coaching and Common Ground by Gunnar are both rated 5.0 out of 5 on the App Store, from 2 and 2 ratings respectively.

### Do Third Alarm Coaching or Common Ground by Gunnar have ads?

Neither Third Alarm Coaching nor Common Ground by Gunnar shows ads.

### Which is updated more often, Third Alarm Coaching or Common Ground by Gunnar?

Third Alarm Coaching ships an update monthly, and Common Ground by Gunnar every 3 months. Most recently, Third Alarm Coaching was updated on November 3, 2026 and Common Ground by Gunnar on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*