# Third Alarm Coaching vs Savage Strong

The clearest difference is rating: Third Alarm Coaching at 5.0 against Savage Strong's 4.5. Third Alarm Coaching also leads on update cadence (monthly vs every 4 months). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Third Alarm Coaching holds the better App Store score, 5.0 against 4.5. Both are backed by a comparable volume of ratings — 2 and 2 respectively.

Third Alarm Coaching ships an update monthly, Savage Strong every 4 months. The most recent releases landed on November 3, 2026 and November 4, 2026 respectively.

## The numbers

| Metric | Third Alarm Coaching | Savage Strong |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/third-alarm-coaching/id1536432679/reviews)** | [4.5 (2 ratings)](https://appshunter.io/ios/app/savage-strong/id6475610058/reviews) |
| Number of ratings | 2 | 2 |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Monthly** | Every 4 months |
| Monetization | Free | Free |
| Size | 45 MB | 46 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Allan Dignard](https://appshunter.io/developer/1536432681) | [Robert Sikes](https://appshunter.io/developer/1724480881) |

## What reviewers say

### Third Alarm Coaching

[App page](https://appshunter.io/ios/app/third-alarm-coaching/id1536432679)

This app connects clients with their coaches for personalized habit tracking. Receive daily prompts and log your progress with simple yes/no answers. It integrates with Apple Health to sync activity data.

**Highlights:** Personalized habit prompts, Yes/No progress logging, Push notifications, HealthKit integration, Activity and step data sync

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Savage Strong

[App page](https://appshunter.io/ios/app/savage-strong/id6475610058)

This app helps weightlifters and bodybuilders track their gym workouts for strength training. Its straightforward interface simplifies logging exercises and monitoring progress over time to ensure consistent improvement.

**Highlights:** Workout tracking, Progress monitoring, Strength training logs, Bodybuilding routines, Simple interface

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Third Alarm Coaching free?

Third Alarm Coaching is free to download, with no in-app purchases.

### Is Savage Strong free?

Savage Strong is free to download, with no in-app purchases.

### Which has better reviews, Third Alarm Coaching or Savage Strong?

Third Alarm Coaching is rated higher. Third Alarm Coaching averages 5.0 out of 5 from 2 ratings, while Savage Strong averages 4.5 from 2 ratings.

### Do Third Alarm Coaching or Savage Strong have ads?

Neither Third Alarm Coaching nor Savage Strong shows ads.

### Which is updated more often, Third Alarm Coaching or Savage Strong?

Third Alarm Coaching ships an update monthly, and Savage Strong every 4 months. Most recently, Third Alarm Coaching was updated on November 3, 2026 and Savage Strong on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*