# Third Alarm Coaching vs Breathwork Breathing Exercises

The clearest difference is in-app purchases: Third Alarm Coaching at none against Breathwork Breathing Exercises's 3. Breathwork Breathing Exercises's advantage is update cadence (daily vs every 5 weeks) and iOS requirement (13.0 vs 15.0). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Breathwork Breathing Exercises sells 3 in-app purchases, starting at $2.99 per 7 days. Third Alarm Coaching asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Third Alarm Coaching against 5.0 for Breathwork Breathing Exercises. Both are backed by a comparable volume of ratings — 2 and 2 respectively.

Third Alarm Coaching ships an update every 5 weeks, Breathwork Breathing Exercises daily. The most recent releases landed on November 7, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Third Alarm Coaching | Breathwork Breathing Exercises |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/third-alarm-coaching/id1536432679/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/breathwork-breathing-exercises/id6743059817/reviews) |
| Number of ratings | 2 | 2 |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Daily** |
| Monetization | **Free** | Freemium |
| Size | 43 MB | 56 MB |
| Requires iOS | 15.0 | **13.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Allan Dignard](https://appshunter.io/developer/1536432681) | [Implicit Marketing INC](https://appshunter.io/developer/1627304848) |

## What reviewers say

### Third Alarm Coaching

[App page](https://appshunter.io/ios/app/third-alarm-coaching/id1536432679)

This app supports clients of Third Alarm Coaching by sending healthy habit prompts and reminders. It integrates with Apple Health to automatically track activity and steps, helping users stay accountable to their coach's guidance.

**Highlights:** Healthy habit prompts, Yes/No compliance questions, Push notifications, HealthKit integration, Activity and steps data sync

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Breathwork Breathing Exercises

[App page](https://appshunter.io/ios/app/breathwork-breathing-exercises/id6743059817)

Master your mind and body with science-backed breathing exercises and AI-guided meditations. Reduce stress, boost focus, and ease anxiety with tools designed for lasting calm and well-being.

**Highlights:** Science-based breathing exercises, AI-powered guided meditation, Binaural beat frequencies, Fidget games for anxiety relief, Stress reduction tools, Focus enhancement

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Plan | $2.99 | per 7 days |
| Monthly Plan | $7.99 | per month |
| Annual Plan | $49.99 | per year |


## Frequently asked questions

### Is Third Alarm Coaching free?

Third Alarm Coaching is free to download, with no in-app purchases.

### Is Breathwork Breathing Exercises free?

Breathwork Breathing Exercises is free to download, with in-app purchases available.

### Which has better reviews, Third Alarm Coaching or Breathwork Breathing Exercises?

Third Alarm Coaching and Breathwork Breathing Exercises are both rated 5.0 out of 5 on the App Store, from 2 and 2 ratings respectively.

### Do Third Alarm Coaching or Breathwork Breathing Exercises have ads?

Neither Third Alarm Coaching nor Breathwork Breathing Exercises shows ads.

### Which is updated more often, Third Alarm Coaching or Breathwork Breathing Exercises?

Third Alarm Coaching ships an update every 5 weeks, and Breathwork Breathing Exercises daily. Most recently, Third Alarm Coaching was updated on November 7, 2026 and Breathwork Breathing Exercises on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*