# Third Alarm Coaching vs Harmony Timer

The clearest difference is in-app purchases: Third Alarm Coaching at none against Harmony Timer's 2. Third Alarm Coaching also leads on update cadence (monthly vs every 10 months). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Harmony Timer sells 2 in-app purchases, starting at $4.99 per month. Third Alarm Coaching asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Third Alarm Coaching against 5.0 for Harmony Timer. Both are backed by a comparable volume of ratings — 2 and 2 respectively.

Third Alarm Coaching ships an update monthly, Harmony Timer every 10 months. The most recent releases landed on August 6, 2026 and June 1, 2026 respectively.

## The numbers

| Metric | Third Alarm Coaching | Harmony Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/third-alarm-coaching/id1536432679/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/harmony-timer/id6744337784/reviews) |
| Number of ratings | 2 | 2 |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Monthly** | Every 10 months |
| Monetization | **Free** | Freemium |
| Size | 45 MB | 73 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Allan Dignard](https://appshunter.io/developer/1536432681) | [Journey On](https://appshunter.io/developer/1807155063) |

## What reviewers say

### Third Alarm Coaching

[App page](https://appshunter.io/ios/app/third-alarm-coaching/id1536432679)

This app connects clients with their coaches for personalized habit tracking. Receive daily prompts and log your progress with simple yes/no answers. It integrates with Apple Health to sync activity data.

**Highlights:** Personalized habit prompts, Yes/No progress logging, Push notifications, HealthKit integration, Activity and step data sync

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Harmony Timer

[App page](https://appshunter.io/ios/app/harmony-timer/id6744337784)

This app provides customizable interval timers for various fitness activities, from high-intensity workouts to meditation. It features an intuitive interface, versatile training modes, and progress tracking to help users optimize their training and well-being.

**Highlights:** Customizable interval timers, HIIT, Tabata, and weight training support, Yoga and meditation modes, Intuitive and dynamic interface, Versatile training modes, Progress tracking and calendar view

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlimited Access (Monthly) | $4.99 | per month |
| Unlimited Access (Yearly) | $44.99 | per year |


## Frequently asked questions

### Is Third Alarm Coaching free?

Third Alarm Coaching is free to download, with no in-app purchases.

### Is Harmony Timer free?

Harmony Timer is free to download, with in-app purchases available.

### Which has better reviews, Third Alarm Coaching or Harmony Timer?

Third Alarm Coaching and Harmony Timer are both rated 5.0 out of 5 on the App Store, from 2 and 2 ratings respectively.

### Do Third Alarm Coaching or Harmony Timer have ads?

Neither Third Alarm Coaching nor Harmony Timer shows ads.

### Which is updated more often, Third Alarm Coaching or Harmony Timer?

Third Alarm Coaching ships an update monthly, and Harmony Timer every 10 months. Most recently, Third Alarm Coaching was updated on August 6, 2026 and Harmony Timer on June 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*