# Diuk vs נשימה פלוס

The clearest difference is in-app purchases: נשימה פלוס at none against Diuk's 18. נשימה פלוס also leads on update cadence (weekly vs every 2 months) and iOS requirement (13.0 vs 15.0). On price, ads and device support there is nothing between them.

Both are free to download. Diuk sells 18 in-app purchases, starting at $5.49 per month. נשימה פלוס asks for nothing beyond the download.

Diuk ships an update every 2 months, נשימה פלוס weekly. The most recent releases landed on October 14, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Diuk | נשימה פלוס |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/diuk/id1536464503/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 2 months | **Weekly** |
| Monetization | Free with in-app purchases | — |
| Size | 57 MB | 24 MB |
| Requires iOS | 15.0 | **13.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Ilan Haran](https://appshunter.io/developer/1536464505) | [HILLMA - HIGH TECH FOR THE SOCIETY LTD (CC)](https://appshunter.io/developer/1451190728) |

## What reviewers say

### Diuk

[App page](https://appshunter.io/ios/app/diuk/id1536464503)

This app offers personal training for daily stress management through mind awareness studies. It provides tools and exercises designed to enhance mental well-being and resilience.

**Highlights:** Mind Awareness Study, DIY Personal Training, Daily Stress Management, Mental Well-being Tools, Resilience Building

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (18)**

| Purchase | Price | Billing |
| --- | --- | --- |
| מנוי מסר יומי | $5.49 | per month |
| משפטי מפתח מתוך חשיבה הכרתי | $7.49 | per month |
| מחשבוני חוסן | $8.99 | per month |
| שער הזמנים חודשי | $9.49 | per month |
| חשיבה הכרתית | $9.99 | per month |
| חשיבה הכרתית | $9.99 | per month |
| יעקב הדיה אנושי תודעת האחד | $14.99 | per month |
| יעקב הדיה אנושי תודעת האחד | $14.99 | per month |
| צירוף 3 מינויים | $28.99 | per month |
| צירוף שלושה מינויים | $32.99 | per month |
| משבונים מנוי שנתי | $91.99 | per year |
| שער הזמנים שנתי | $92.99 | per year |
| חשיבה הכרתית | $99.99 | per year |
| חשיבה הכרתית | $99.99 | per year |
| יעקב הדיה אנושי תודעת האחד | $99.99 | per year |
| יעקב הדיה אנושי תודעת האחד | $99.99 | per year |
| צירוף 3 מינויים | $289.99 | per year |
| צירוף שלושה מינויים שנתי | $349.99 | per year |


### נשימה פלוס

[App page](https://appshunter.io/ios/app/id6447802197)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Diuk free?

Diuk is free to download, with in-app purchases available.

### Is נשימה פלוס free?

נשימה פלוס is free to download, with no in-app purchases.

### Do Diuk or נשימה פלוס have ads?

Neither Diuk nor נשימה פלוס shows ads.

### Which is updated more often, Diuk or נשימה פלוס?

Diuk ships an update every 2 months, and נשימה פלוס weekly. Most recently, Diuk was updated on October 14, 2026 and נשימה פלוס on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*