# Plank Workout Challenge vs Plank Workout

The clearest difference is rating: Plank Workout Challenge at 4.8 against Plank Workout's 1.0. Plank Workout Challenge also leads on ratings volume (129 vs 1) and iOS requirement (12.0 vs 16.1). Plank Workout's advantage is update cadence (every 6 weeks vs every 5 months). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Plank Workout Challenge sells 4 in-app purchases, starting at $3.99 per 7 days and Plank Workout sells 4 in-app purchases, starting at $1.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Plank Workout Challenge holds the better App Store score, 4.8 against 1.0. That said, the two scores are not equally well evidenced: Plank Workout Challenge has 129 ratings behind it against 1, so its average is the more settled of the two.

Plank Workout Challenge ships an update every 5 months, Plank Workout every 6 weeks. The most recent releases landed on November 3, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Plank Workout Challenge | Plank Workout |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (129 ratings)](https://appshunter.io/ios/app/plank-workout-challenge/id1536575452/reviews)** | [1.0 (1 ratings)](https://appshunter.io/ios/app/plank-workout-plank-challenge/id6743691628/reviews) |
| Number of ratings | **129** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 5 months | **Every 6 weeks** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 120 MB | 27 MB |
| Requires iOS | **12.0** | 16.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [ohealth apps studio](https://appshunter.io/developer/1536575454) | [ESPRESSO TECH (SMC-PRIVATE) LIMITED](https://appshunter.io/developer/1812366711) |

## What reviewers say

### Plank Workout Challenge

[App page](https://appshunter.io/ios/app/plank-workout-challenge/id1536575452)

This app offers a 30-day challenge with various plank exercises to strengthen your core, tone your abs, and improve posture. It caters to beginners and advanced users with adjustable holding times and exercise variations for effective home workouts.

**Highlights:** 30-day plank exercise program, Static and dynamic plank variations, Core and abs toning, Posture improvement, Beginner to advanced levels, Calorie burning

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Features | $3.99 | per 7 days |
| Premium Features | $9.99 | per month |
| Premium Features | $29.99 | per year |
| Premium Workout | $4.99 | one-time |


### Plank Workout

[App page](https://appshunter.io/ios/app/plank-workout-plank-challenge/id6743691628)

Achieve a stronger core with daily plank exercises and challenges. This app offers structured 30-day plans for all fitness levels, with video guides and progress tracking to help you build muscle and improve stability from home.

**Highlights:** 30-day structured plank workout plans, Targeted routines for abs, core, and back, Video instructions for exercises, Customizable plank challenge options, Progress tracking and daily reminders, Fitness blog with tips and advice

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $1.99 | per 7 days |
| Monthly | $3.99 | per month |
| Yearly | $29.99 | per year |
| Plank Workout Lifetime | $12.99 | one-time |


## Frequently asked questions

### Is Plank Workout Challenge free?

Plank Workout Challenge is free to download, with in-app purchases available.

### Is Plank Workout free?

Plank Workout is free to download, with in-app purchases available.

### Which has better reviews, Plank Workout Challenge or Plank Workout?

Plank Workout Challenge is rated higher. Plank Workout Challenge averages 4.8 out of 5 from 129 ratings, while Plank Workout averages 1.0 from 1 ratings.

### Do Plank Workout Challenge or Plank Workout have ads?

Both Plank Workout Challenge and Plank Workout show ads.

### Which is updated more often, Plank Workout Challenge or Plank Workout?

Plank Workout Challenge ships an update every 5 months, and Plank Workout every 6 weeks. Most recently, Plank Workout Challenge was updated on November 3, 2026 and Plank Workout on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*