# MomsLab vs Postpartum Workout

The clearest difference is review sentiment: Postpartum Workout at 100% against MomsLab's 50%. Postpartum Workout also leads on rating (4.8 vs 4.6). MomsLab's advantage is update cadence (every 4 days vs every 2 months) and ratings volume (83 vs 13). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. MomsLab sells 10 in-app purchases, starting at $6.99 per month and Postpartum Workout sells 2 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Postpartum Workout holds the better App Store score, 4.8 against 4.6. That said, the two scores are not equally well evidenced: MomsLab has 83 ratings behind it against 13, so its average is the more settled of the two. Written reviews point the same way: 50% of MomsLab's written reviews are positive against 100% of Postpartum Workout's.

MomsLab ships an update every 4 days, Postpartum Workout every 2 months. Both last shipped on November 3, 2026.

## The numbers

| Metric | MomsLab | Postpartum Workout |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (83 ratings)](https://appshunter.io/ios/app/momslab-pregnancy-workouts/id1536740422/reviews) | **[4.8 (13 ratings)](https://appshunter.io/ios/app/postpartum-workout/id1564759857/reviews)** |
| Number of ratings | **83** | 13 |
| Positive reviews | 50.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 4 days** | Every 2 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 158 MB | 32 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 12+ | 17+ |
| Developer | [MomsLab Limited](https://appshunter.io/developer/1641155720) | [Silva Nicipurova](https://appshunter.io/developer/1564759859) |

## What reviewers say

### MomsLab

[App page](https://appshunter.io/ios/app/momslab-pregnancy-workouts/id1536740422)

This app offers specialized fitness and nutrition programs for pregnant women and new mothers. It provides online yoga, workouts, and diet plans designed for prenatal preparation and postpartum recovery. Achieve your fitness goals at home with guided exercises and expert advice.

**Highlights:** Prenatal yoga and fitness classes, Postpartum recovery workouts, Pilates for abdominal recovery, Personalized nutrition plans, Weight management guidance, Breathing and meditation exercises

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Fitness & Nutrition for Women | $6.99 | per month |
| Fitness & Nutrition for Women | $13.49 | per month |
| Fitness & Nutrition for Women | $13.49 | per month |
| Fitness & Nutrition for Women | $29.99 | per 6 months |
| Fitness & Nutrition for Women | $33.90 | per 3 months |
| Fitness & Nutrition | $33.90 | per 3 months |
| Fitness & Nutrition for Women | $52.99 | per 6 months |
| Fitness & Nutrition | $52.99 | per 6 months |
| Fitness & Nutrition | $79.99 | per year |
| Fitness & Nutrition | $79.99 | per year |


### Postpartum Workout

[App page](https://appshunter.io/ios/app/postpartum-workout/id1564759857)

This app provides daily, customized workouts for new mothers during the first six months postpartum. It's designed with a physiotherapist to help restore deep muscle functions, target the pelvic floor, and aid diastasis healing, with options for different recovery needs and energy levels.

**Highlights:** Daily unique workout plans, Customized for postpartum day, Targets pelvic floor and deep muscles, Diastasis safe exercises, No equipment needed, Tailored for c-section and vaginal delivery, Light workout options

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| tip developer | $4.99 | one-time |
| large tip developer | $22.99 | one-time |


## Frequently asked questions

### Is MomsLab free?

MomsLab is free to download, with in-app purchases available.

### Is Postpartum Workout free?

Postpartum Workout is free to download, with in-app purchases available.

### Which has better reviews, MomsLab or Postpartum Workout?

Postpartum Workout is rated higher. MomsLab averages 4.6 out of 5 from 83 ratings, while Postpartum Workout averages 4.8 from 13 ratings.

### Do MomsLab or Postpartum Workout have ads?

Neither MomsLab nor Postpartum Workout shows ads.

### Which is updated more often, MomsLab or Postpartum Workout?

MomsLab ships an update every 4 days, and Postpartum Workout every 2 months. Most recently, MomsLab was updated on November 3, 2026 and Postpartum Workout on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*