# ATAC vs omPoint

The clearest difference is monetization model: omPoint at free with in-app purchases against ATAC's subscription. omPoint also leads on ads (none vs shown) and rating (4.8 vs 4.4). ATAC's advantage is iOS requirement (11.0 vs 15.6). On price, ratings volume, update cadence and in-app purchases there is nothing between them.

Both are free to download. ATAC sells 7 in-app purchases, starting at $6.99 per month and omPoint sells 6 in-app purchases, starting at $5.99 per 7 days. Whichever you choose, the download price is not the number that matters.

omPoint holds the better App Store score, 4.8 against 4.4. Both are backed by a comparable volume of ratings — 174 and 112 respectively. Written reviews point the same way: 77% of ATAC's written reviews are positive against 94% of omPoint's.

ATAC ships an update every 3 weeks, omPoint fortnightly. The most recent releases landed on September 21, 2026 and July 16, 2026 respectively.

## The numbers

| Metric | ATAC | omPoint |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.4 (174 ratings)](https://appshunter.io/ios/app/atac/id1536746509/reviews) | **[4.8 (112 ratings)](https://appshunter.io/ios/app/ompoint-eft-tapping-sessions/id1639527018/reviews)** |
| Number of ratings | **174** | 112 |
| Positive reviews | 76.7% of reviews | **94.1% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 3 weeks | **Fortnightly** |
| Monetization | Subscription | **Free with in-app purchases** |
| Size | 127 MB | 117 MB |
| Requires iOS | **11.0** | 15.6 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [Advanced Training Athletic Club](https://appshunter.io/developer/1536746511) | [MindRight Holdings Inc.](https://appshunter.io/developer/1639527020) |

## What reviewers say

### ATAC

[App page](https://appshunter.io/ios/app/atac/id1536746509)

This app offers elite-level training programs designed by top athletes to help you achieve your sport-specific goals. It includes personalized workouts, cardio, agility, flexibility, and mindset practices, alongside nutrition and recovery tools. Compete on leaderboards and track your progress to reach peak performance.

**Highlights:** Sport-specific training programs, Personalized weight, rep, and set programming, Cardio, agility, and flexibility workouts, Mindset and mental performance training, Custom meal plans and hydration tracking, Sleep and recovery tracking, Monthly and weekly challenge leaderboards

**Features:** macOS Compatibility

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $6.99 | per month |
| Monthly Subscription | $6.99 | per month |
| Monthly Subscription | $14.99 | per month |
| Yearly Subscription | $49.99 | per year |
| Yearly Subscription | $49.99 | per year |
| Yearly Subscription | $69.99 | per year |
| Yearly Subscription | $99.99 | per year |

**What reviewers like**

- 💪 Great for athletes
- 📈 Tracks progress effectively
- 💡 Innovative concept with stats
- 👍 User-friendly interface
- 🌟 Highly recommended

**What reviewers complain about**

- 🐛 Nutrition feature needs improvement
- 🐛 Limited custom food catalog
- 🐛 Bugs and difficult to understand
- 🐛 Setting reverts to default
- 🐛 Macro tracking isn't the best

**Reported bugs**

- Nutrition feature needs improvement
- Custom food catalog is limited
- Setting reverts to default state
- Workout bugs, difficult to understand
- Difficulty entering custom weights/reps

**Requested features**

- Add custom foods and adjust macros
- Add custom foods as catalog
- Add more stats in rating
- Add Fencing
- More flexibility for multi-sport athletes


### omPoint

[App page](https://appshunter.io/ios/app/ompoint-eft-tapping-sessions/id1639527018)

This app offers personalized wellness programs combining tapping, meditation, and other techniques to reduce stress and anxiety. It provides tailored sessions based on your needs and goals, with evidence-based results for improved mental and physical health.

**Highlights:** Personalized wellness programs, Tapping, meditation, and somatic techniques, Rapid stress and anxiety relief, Sharpened focus and pain reduction, Progress tracking and metrics, Flexible session lengths

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $5.99 | per 7 days |
| 3 Day Trial | $12.99 | per month |
| Monthly Subscription | $19.99 | per month |
| 3 Month premium access | $29.99 | per 3 months |
| Welcome Offer ( 6 Months ) | $69.99 | per 6 months |
| Annual Subscription | $99.99 | per year |

**What reviewers like**

- ✨ Life-changing results
- 😌 Reduces anxiety and stress
- 🧘 Calming and relaxing sessions
- 👍 User-friendly and intuitive interface
- 🚀 High-quality video and audio

**What reviewers complain about**

- 🤷‍♀️ Difficulty identifying emotions/locations
- 🐛 App is laggy and stops randomly
- 💰 Unexpected charges/not free

**Reported bugs**

- App stops randomly during meditation
- Laggy performance

**Requested features**

- Programs for specific issues (trauma, addiction)
- More general program options


## Frequently asked questions

### Is ATAC free?

ATAC is free to download, with in-app purchases available.

### Is omPoint free?

omPoint is free to download, with in-app purchases available.

### Which has better reviews, ATAC or omPoint?

omPoint is rated higher. ATAC averages 4.4 out of 5 from 174 ratings, while omPoint averages 4.8 from 112 ratings.

### Do ATAC or omPoint have ads?

ATAC shows ads; omPoint does not.

### Which is updated more often, ATAC or omPoint?

ATAC ships an update every 3 weeks, and omPoint fortnightly. Most recently, ATAC was updated on September 21, 2026 and omPoint on July 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*