# ATAC vs GymPact

The clearest difference is monetization model: GymPact at free against ATAC's subscription. GymPact also leads on ads (none vs shown) and rating (4.7 vs 4.4). ATAC's advantage is iOS requirement (11.0 vs 16.0). On price, ratings volume, in-app purchases and device support there is nothing between them.

Both are free to download. ATAC sells 7 in-app purchases, starting at $6.99 per month and GymPact sells 3 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

GymPact holds the better App Store score, 4.7 against 4.4. Both are backed by a comparable volume of ratings — 173 and 79 respectively. Written reviews point the same way: 77% of ATAC's written reviews are positive against 95% of GymPact's.

ATAC ships an update every 3 weeks, GymPact weekly. Both last shipped on October 24, 2026.

## The numbers

| Metric | ATAC | GymPact |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.4 (173 ratings)](https://appshunter.io/ios/app/atac/id1536746509/reviews) | **[4.7 (79 ratings)](https://appshunter.io/ios/app/gympact-athletic-training/id1666673054/reviews)** |
| Number of ratings | **173** | 79 |
| Positive reviews | 76.7% of reviews | **95.1% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 3 weeks | **Weekly** |
| Monetization | Subscription | **Free** |
| Size | 127 MB | 56 MB |
| Requires iOS | **11.0** | 16.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [Advanced Training Athletic Club](https://appshunter.io/developer/1536746511) | [GymPact LLC](https://appshunter.io/developer/1523559428) |

## What reviewers say

### ATAC

[App page](https://appshunter.io/ios/app/atac/id1536746509)

This app offers elite-level training programs designed by top athletes to help you achieve your sport-specific goals. It includes personalized workouts, cardio, agility, flexibility, and mindset practices, alongside nutrition and recovery tools. Compete on leaderboards and track your progress to reach peak performance.

**Highlights:** Sport-specific training programs, Personalized weight, rep, and set programming, Cardio, agility, and flexibility workouts, Mindset and mental performance training, Custom meal plans and hydration tracking, Sleep and recovery tracking, Monthly and weekly challenge leaderboards

**Features:** macOS Compatibility

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $6.99 | per month |
| Monthly Subscription | $6.99 | per month |
| Monthly Subscription | $14.99 | per month |
| Yearly Subscription | $49.99 | per year |
| Yearly Subscription | $49.99 | per year |
| Yearly Subscription | $69.99 | per year |
| Yearly Subscription | $99.99 | per year |

**What reviewers like**

- 💪 Great for athletes
- 📈 Tracks progress effectively
- 💡 Innovative concept with stats
- 👍 User-friendly interface
- 🌟 Highly recommended

**What reviewers complain about**

- 🐛 Nutrition feature needs improvement
- 🐛 Limited custom food catalog
- 🐛 Bugs and difficult to understand
- 🐛 Setting reverts to default
- 🐛 Macro tracking isn't the best

**Reported bugs**

- Nutrition feature needs improvement
- Custom food catalog is limited
- Setting reverts to default state
- Workout bugs, difficult to understand
- Difficulty entering custom weights/reps

**Requested features**

- Add custom foods and adjust macros
- Add custom foods as catalog
- Add more stats in rating
- Add Fencing
- More flexibility for multi-sport athletes


### GymPact

[App page](https://appshunter.io/ios/app/gympact-athletic-training/id1666673054)

This app provides AI-powered athletic training programs tailored to your specific sport and goals. It focuses on explosiveness, durability, and speed, adapting plans to your season and progress. Get personalized workouts, warm-ups, and cooldowns, and even find training partners.

**Highlights:** Personalized fitness programs every four weeks, Sport-specific training for athletes, AI-driven adaptation to season and progress, Includes warm-up and cooldown routines, Find training partners via push notifications, Video demonstrations for exercises

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| All Access | $9.99 | per month |
| All Access | $79.99 | per year |
| Founder's Pack | $9.99 | one-time |

**What reviewers like**

- ✨ Highly personalized workouts
- 🎯 Tailored to specific sports/positions
- 💪 Effective and fun workouts
- 👍 User-friendly and intuitive
- 🚀 Great for off-season preparation

**What reviewers complain about**

- 🔄 Repetitive workouts for some users
- ⚠️ Limited customization for non-sport specific training
- ❓ Unclear workout focus/goals for some exercises
- 📊 Difficulty tracking multiple events/positions

**Reported bugs**

- App shuts down during account creation
- Cannot go back on days
- Account changes limited to once every two weeks

**Requested features**

- Open response or multiple choice for injury history
- Better exercise descriptions with visual GIFs/photos
- Ability to track sets done
- Option for a 'complete' or 'done' button for exercises
- Allow input of maxes for percentage-based weight suggestions


## Frequently asked questions

### Is ATAC free?

ATAC is free to download, with in-app purchases available.

### Is GymPact free?

GymPact is free to download, with in-app purchases available.

### Which has better reviews, ATAC or GymPact?

GymPact is rated higher. ATAC averages 4.4 out of 5 from 173 ratings, while GymPact averages 4.7 from 79 ratings.

### Do ATAC or GymPact have ads?

ATAC shows ads; GymPact does not.

### Which is updated more often, ATAC or GymPact?

ATAC ships an update every 3 weeks, and GymPact weekly. Most recently, ATAC was updated on October 24, 2026 and GymPact on October 24, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*