# ATAC vs Champion by Design

The clearest difference is rating: Champion by Design at 5.0 against ATAC's 4.4. Champion by Design also leads on ads (none vs shown) and review sentiment (100% vs 77%). ATAC's advantage is update cadence (every 3 weeks vs every 7 months) and ratings volume (173 vs 5). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. ATAC sells 7 in-app purchases, starting at $6.99 per month and Champion by Design sells 2 in-app purchases, starting at $9.95 per month. Whichever you choose, the download price is not the number that matters.

Champion by Design holds the better App Store score, 5.0 against 4.4. That said, the two scores are not equally well evidenced: ATAC has 173 ratings behind it against 5, so its average is the more settled of the two. Written reviews point the same way: 77% of ATAC's written reviews are positive against 100% of Champion by Design's.

ATAC ships an update every 3 weeks, Champion by Design every 7 months. The most recent releases landed on October 24, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | ATAC | Champion by Design |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.4 (173 ratings)](https://appshunter.io/ios/app/atac/id1536746509/reviews) | **[5.0 (5 ratings)](https://appshunter.io/ios/app/champion-by-design/id6455376795/reviews)** |
| Number of ratings | **173** | 5 |
| Positive reviews | 76.7% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 3 weeks** | Every 7 months |
| Monetization | Subscription | Subscription |
| Size | 127 MB | 22 MB |
| Requires iOS | **11.0** | 15.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Advanced Training Athletic Club](https://appshunter.io/developer/1536746511) | [DND CHAMPION BY DESIGN LLC](https://appshunter.io/developer/1699969402) |

## What reviewers say

### ATAC

[App page](https://appshunter.io/ios/app/atac/id1536746509)

This app offers elite-level training programs designed by top athletes to help you achieve your sport-specific goals. It includes personalized workouts, cardio, agility, flexibility, and mindset practices, alongside nutrition and recovery tools. Compete on leaderboards and track your progress to reach peak performance.

**Highlights:** Sport-specific training programs, Personalized weight, rep, and set programming, Cardio, agility, and flexibility workouts, Mindset and mental performance training, Custom meal plans and hydration tracking, Sleep and recovery tracking, Monthly and weekly challenge leaderboards

**Features:** macOS Compatibility

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $6.99 | per month |
| Monthly Subscription | $6.99 | per month |
| Monthly Subscription | $14.99 | per month |
| Yearly Subscription | $49.99 | per year |
| Yearly Subscription | $49.99 | per year |
| Yearly Subscription | $69.99 | per year |
| Yearly Subscription | $99.99 | per year |

**What reviewers like**

- 💪 Great for athletes
- 📈 Tracks progress effectively
- 💡 Innovative concept with stats
- 👍 User-friendly interface
- 🌟 Highly recommended

**What reviewers complain about**

- 🐛 Nutrition feature needs improvement
- 🐛 Limited custom food catalog
- 🐛 Bugs and difficult to understand
- 🐛 Setting reverts to default
- 🐛 Macro tracking isn't the best

**Reported bugs**

- Nutrition feature needs improvement
- Custom food catalog is limited
- Setting reverts to default state
- Workout bugs, difficult to understand
- Difficulty entering custom weights/reps

**Requested features**

- Add custom foods and adjust macros
- Add custom foods as catalog
- Add more stats in rating
- Add Fencing
- More flexibility for multi-sport athletes


### Champion by Design

[App page](https://appshunter.io/ios/app/champion-by-design/id6455376795)

This audio program helps you unlock your potential, cultivate a success-driven mindset, and empower yourself to achieve greatness. Embark on a transformative journey to become your best self and make a positive impact.

**Highlights:** Audio program for potential development, Develop a winning mindset, Empowerment for legacy creation, Achieve greatness, Enrich lives

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $9.95 | per month |
| 6 Months | $29.95 | per 6 months |


## Frequently asked questions

### Is ATAC free?

ATAC is free to download, with in-app purchases available.

### Is Champion by Design free?

Champion by Design is free to download, with in-app purchases available.

### Which has better reviews, ATAC or Champion by Design?

Champion by Design is rated higher. ATAC averages 4.4 out of 5 from 173 ratings, while Champion by Design averages 5.0 from 5 ratings.

### Do ATAC or Champion by Design have ads?

ATAC shows ads; Champion by Design does not.

### Which is updated more often, ATAC or Champion by Design?

ATAC ships an update every 3 weeks, and Champion by Design every 7 months. Most recently, ATAC was updated on October 24, 2026 and Champion by Design on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*