# Workout.Coach vs Goal Plans Workouts

The clearest difference is ads: Workout.Coach at none against Goal Plans Workouts's shown. On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Workout.Coach ships an update every 2 months, Goal Plans Workouts every 3 months. The most recent releases landed on November 3, 2026 and October 27, 2026 respectively.

## The numbers

| Metric | Workout.Coach | Goal Plans Workouts |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | **Every 2 months** | Every 3 months |
| Monetization | Free | — |
| Size | 26 MB | 74 MB |
| Requires iOS | 13.0 | 13.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [South Design Limited](https://appshunter.io/developer/417642781) | [MuscleFood](https://appshunter.io/developer/1720793313) |

## What reviewers say

### Workout.Coach

[App page](https://appshunter.io/ios/app/workoutcoach/id1536906630)

Log your exercise sessions and monitor your fitness journey. This companion app syncs with an existing online platform to help you record workouts and track your progress over time.

**Highlights:** Record workouts, Track progress, Syncs with online platform, Fitness journey monitoring

**Features:** macOS Compatibility

**In-app purchases:** none


### Goal Plans Workouts

[App page](https://appshunter.io/ios/app/goal-plans-workouts/id6474666480)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Workout.Coach free?

Workout.Coach is free to download, with no in-app purchases.

### Is Goal Plans Workouts free?

Goal Plans Workouts is free to download, with no in-app purchases.

### Do Workout.Coach or Goal Plans Workouts have ads?

Goal Plans Workouts shows ads; Workout.Coach does not.

### Which is updated more often, Workout.Coach or Goal Plans Workouts?

Workout.Coach ships an update every 2 months, and Goal Plans Workouts every 3 months. Most recently, Workout.Coach was updated on November 3, 2026 and Goal Plans Workouts on October 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*