# Got This! vs L.Y.F.E.

The clearest difference is ads: Got This! at none against L.Y.F.E.'s shown. Got This! also leads on update cadence (every 6 weeks vs every 4 months) and iOS requirement (13.0 vs 15.1). On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. Got This! sells 2 in-app purchases, starting at $5.99 per month and L.Y.F.E. sells 5 in-app purchases, starting at $11.99 per 7 days. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.9 for Got This! against 5.0 for L.Y.F.E.. Both are backed by a comparable volume of ratings — 11 and 17 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Got This! ships an update every 6 weeks, L.Y.F.E. every 4 months. The most recent releases landed on June 5, 2026 and June 1, 2026 respectively.

## The numbers

| Metric | Got This! | L.Y.F.E. |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (11 ratings)](https://appshunter.io/ios/app/got-this/id1537071786/reviews) | **[5.0 (17 ratings)](https://appshunter.io/ios/app/lyfe/id6451256743/reviews)** |
| Number of ratings | 11 | **17** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 6 weeks** | Every 4 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 26 MB | 92 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [Got This, Inc.](https://appshunter.io/developer/1537071788) | [Nicole Pepper](https://appshunter.io/developer/1697315552) |

## What reviewers say

### Got This!

[App page](https://appshunter.io/ios/app/got-this/id1537071786)

This app offers a virtual toolbox to help users connect mind, body, and life. It guides you through virtual EMDR sessions and provides various experiences like visual, audio, and AR-based tools to address problems or goals. It's designed for individuals aged 13 and older seeking to lower stress and boost confidence.

**Highlights:** Virtual EMDR sessions, Multiple sensory experiences (Visual, Audio, AR), Problem/goal-focused sessions, Customizable backgrounds and audio, Progress tracking, Maximizer tools for success and relaxation

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Got This! Monthly Subscription | $5.99 | per month |
| Got This! Yearly  Subscription | $48.99 | per year |


### L.Y.F.E.

[App page](https://appshunter.io/ios/app/lyfe/id6451256743)

This app offers a holistic approach to health and wellness coaching, focusing on mindset, movement, and meditation. It provides pre-recorded workouts, nutrition guidance, and mental well-being resources to help users build sustainable habits and achieve long-term results.

**Highlights:** Mindset reprogramming, 30-minute workouts, Mobility and stretching routines, Meal plans and nutrition guidelines, Reiki-infused sound healings, Progress tracking, Community support

**Features:** macOS Compatibility

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| EMPOWER Program Weekly | $11.99 | per 7 days |
| EMPOWER Program Monthly | $44.99 | per month |
| EMPOWER Program 6 Months | $149.99 | per 6 months |
| EMPOWER Program 1 Year | $199.99 | per year |
| EMPOWER Program Free | Free | one-time |


## Frequently asked questions

### Is Got This! free?

Got This! is free to download, with in-app purchases available.

### Is L.Y.F.E. free?

L.Y.F.E. is free to download, with in-app purchases available.

### Which has better reviews, Got This! or L.Y.F.E.?

L.Y.F.E. is rated higher. Got This! averages 4.9 out of 5 from 11 ratings, while L.Y.F.E. averages 5.0 from 17 ratings.

### Do Got This! or L.Y.F.E. have ads?

L.Y.F.E. shows ads; Got This! does not.

### Which is updated more often, Got This! or L.Y.F.E.?

Got This! ships an update every 6 weeks, and L.Y.F.E. every 4 months. Most recently, Got This! was updated on June 5, 2026 and L.Y.F.E. on June 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*