# Need健身 vs 朝夕

Need健身 and 朝夕 are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Need健身 sells 8 in-app purchases, starting at $1.99 per month and 朝夕 sells 4 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Need健身 ships an update every 6 weeks, 朝夕 monthly. The most recent releases landed on October 27, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Need健身 | 朝夕 |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 6 weeks | **Monthly** |
| Size | 50 MB | 118 MB |
| Requires iOS | 12.0 | 12.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [昱锋 丘](https://appshunter.io/developer/1532367934) | [Beijing Canlan Shaonian Technology Co., Ltd.](https://appshunter.io/developer/1632367739) |

## What reviewers say

### Need健身

[App page](https://appshunter.io/ios/app/need/id1537299959)

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 饮食会员月卡 | $1.99 | per month |
| 每周计划 | $3.99 | per 7 days |
| 饮食会员季卡 | $7.99 | per 3 months |
| 30天计划 | $10.99 | per month |
| 饮食会员年卡 | $17.49 | per year |
| 180天计划 | $22.99 | per 6 months |
| 365天计划 | $38.99 | per year |
| 一次性特价 | $38.99 | per year |


### 朝夕

[App page](https://appshunter.io/ios/app/ai/id1638518059)

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1个月Plus会员 | $2.99 | one-time |
| 3个月Plus会员 | $6.99 | one-time |
| 6个月Plus会员 | $12.99 | one-time |
| 12个月Plus会员 | $22.99 | one-time |


## Frequently asked questions

### Is Need健身 free?

Need健身 is free to download, with in-app purchases available.

### Is 朝夕 free?

朝夕 is free to download, with in-app purchases available.

### Do Need健身 or 朝夕 have ads?

Both Need健身 and 朝夕 show ads.

### Which is updated more often, Need健身 or 朝夕?

Need健身 ships an update every 6 weeks, and 朝夕 monthly. Most recently, Need健身 was updated on October 27, 2026 and 朝夕 on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*