# Inside Joint vs SHFC Companion App

The clearest difference is update cadence: SHFC Companion App at every 4 days against Inside Joint's every 12 months. SHFC Companion App also leads on iOS requirement (11.0 vs 13.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Inside Joint ships an update every 12 months, SHFC Companion App every 4 days. The most recent releases landed on October 27, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Inside Joint | SHFC Companion App |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 12 months | **Every 4 days** |
| Size | 32 MB | 129 MB |
| Requires iOS | 13.0 | **11.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 17+ |
| Developer | [Fidia Pharma Middle East](https://appshunter.io/developer/1347689347) | [Criteriontech Pvt LTD](https://appshunter.io/developer/1517201658) |

## What reviewers say

### Inside Joint

[App page](https://appshunter.io/ios/app/inside-joint/id1537564085)

**Features:** macOS Compatibility

**In-app purchases:** none


### SHFC Companion App

[App page](https://appshunter.io/ios/app/shfc-companion-app/id6471412492)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Inside Joint free?

Inside Joint is free to download, with no in-app purchases.

### Is SHFC Companion App free?

SHFC Companion App is free to download, with no in-app purchases.

### Do Inside Joint or SHFC Companion App have ads?

Neither Inside Joint nor SHFC Companion App shows ads.

### Which is updated more often, Inside Joint or SHFC Companion App?

Inside Joint ships an update every 12 months, and SHFC Companion App every 4 days. Most recently, Inside Joint was updated on October 27, 2026 and SHFC Companion App on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*