# 100 Pull Ups Workout vs GOLDEN Bars

The clearest difference is review sentiment: GOLDEN Bars at 100% against 100 Pull Ups Workout's 23%. GOLDEN Bars also leads on update cadence (every 3 weeks vs every 9 months). 100 Pull Ups Workout's advantage is rating (4.6 vs 4.3) and ratings volume (247 vs 7). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. 100 Pull Ups Workout sells 3 in-app purchases, starting at $0.99 per 7 days and GOLDEN Bars sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

100 Pull Ups Workout holds the better App Store score, 4.6 against 4.3. That said, the two scores are not equally well evidenced: 100 Pull Ups Workout has 247 ratings behind it against 7, so its average is the more settled of the two. Written reviews complicate that: 23% of 100 Pull Ups Workout's written reviews are positive against 100% of GOLDEN Bars's, so the app with the better star average is not the one people write more warmly about.

100 Pull Ups Workout ships an update every 9 months, GOLDEN Bars every 3 weeks. The most recent releases landed on September 23, 2026 and August 29, 2026 respectively.

## The numbers

| Metric | 100 Pull Ups Workout | GOLDEN Bars |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (247 ratings)](https://appshunter.io/ios/app/100-pull-ups-workout/id1537775518/reviews)** | [4.3 (7 ratings)](https://appshunter.io/ios/app/golden-bars-pull-ups-and-dips/id6738278657/reviews) |
| Number of ratings | **247** | 7 |
| Positive reviews | 23.1% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 9 months | **Every 3 weeks** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 7 MB | 334 MB |
| Requires iOS | **14.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [DMYTRO DOLOTOV](https://appshunter.io/developer/1536992504) | [Stephan Duechtel](https://appshunter.io/developer/1486193334) |

## What reviewers say

### 100 Pull Ups Workout

[App page](https://appshunter.io/ios/app/100-pull-ups-workout/id1537775518)

This fitness app provides personalized daily workout plans to help you achieve 100 pull-ups. It focuses on building strength, stamina, and muscle mass with bodyweight exercises requiring no equipment. See results in as little as one week and improve posture.

**Highlights:** Personalized workout plans, Bodyweight exercises, No equipment needed, Build arm and back strength, Improve posture and height, Track progress with stats, Motivational game system

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Week access | $0.99 | per 7 days |
| Lifetime access (-50%) | $4.99 | one-time |
| Lifetime Access | $9.99 | one-time |


### GOLDEN Bars

[App page](https://appshunter.io/ios/app/golden-bars-pull-ups-and-dips/id6738278657)

This AI-powered fitness app accurately counts your pull-ups and dips using pose estimation technology. It offers personalized workout plans, progress tracking, and community features to keep you motivated. Try it hands-free before you buy.

**Highlights:** AI real-time rep counting, Personalized workout plans, Global leaderboards, Home screen widgets, Workout variety, Visual progress charts

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Basic Monthly | $1.99 | per month |
| Basic Yearly | $9.99 | per year |
| Basic | $24.99 | one-time |


## Frequently asked questions

### Is 100 Pull Ups Workout free?

100 Pull Ups Workout is free to download, with in-app purchases available.

### Is GOLDEN Bars free?

GOLDEN Bars is free to download, with in-app purchases available.

### Which has better reviews, 100 Pull Ups Workout or GOLDEN Bars?

100 Pull Ups Workout is rated higher. 100 Pull Ups Workout averages 4.6 out of 5 from 247 ratings, while GOLDEN Bars averages 4.3 from 7 ratings.

### Do 100 Pull Ups Workout or GOLDEN Bars have ads?

Neither 100 Pull Ups Workout nor GOLDEN Bars shows ads.

### Which is updated more often, 100 Pull Ups Workout or GOLDEN Bars?

100 Pull Ups Workout ships an update every 9 months, and GOLDEN Bars every 3 weeks. Most recently, 100 Pull Ups Workout was updated on September 23, 2026 and GOLDEN Bars on August 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*