# Beating the Binge 2 vs Digital Diet ABL

The clearest difference is update cadence: Digital Diet ABL at every 5 weeks against Beating the Binge 2's every 20 months. Beating the Binge 2's advantage is iOS requirement (13.0 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Beating the Binge 2 ships an update every 20 months, Digital Diet ABL every 5 weeks. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Beating the Binge 2 | Digital Diet ABL |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/beating-the-binge-2/id1538124429/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 20 months | **Every 5 weeks** |
| Monetization | Free | — |
| Size | 33 MB | 31 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 17+ |
| Developer | [Maastricht University](https://appshunter.io/developer/1200783829) | [Massachusetts Institute of Technology](https://appshunter.io/developer/353590322) |

## What reviewers say

### Beating the Binge 2

[App page](https://appshunter.io/ios/app/beating-the-binge-2/id1538124429)

This app monitors eating behavior, thoughts, emotions, and context to identify predictors of binge eating. It collects data via smartphone and smartwatch to help researchers understand and prevent binge eating episodes. Participation is limited to those enrolled in the study.

**Highlights:** Monitor eating behavior, Track thoughts and emotions, Record contextual factors, Integrate with smartwatch data, Identify binge eating predictors, Daily life assessments

**In-app purchases:** none


### Digital Diet ABL

[App page](https://appshunter.io/ios/app/digital-diet-abl/id6748617099)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Beating the Binge 2 free?

Beating the Binge 2 is free to download, with no in-app purchases.

### Is Digital Diet ABL free?

Digital Diet ABL is free to download, with no in-app purchases.

### Do Beating the Binge 2 or Digital Diet ABL have ads?

Neither Beating the Binge 2 nor Digital Diet ABL shows ads.

### Which is updated more often, Beating the Binge 2 or Digital Diet ABL?

Beating the Binge 2 ships an update every 20 months, and Digital Diet ABL every 5 weeks. Most recently, Beating the Binge 2 was updated on October 24, 2026 and Digital Diet ABL on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*