# THIM vs MoveMentor

The clearest difference is ads: THIM at none against MoveMentor's shown. THIM also leads on iOS requirement (12.0 vs 15.0). MoveMentor's advantage is update cadence (every 5 days vs every 2 months). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

THIM ships an update every 2 months, MoveMentor every 5 days. The most recent releases landed on September 22, 2026 and September 6, 2026 respectively.

## The numbers

| Metric | THIM | MoveMentor |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Every 2 months | **Every 5 days** |
| Monetization | Free | — |
| Size | 96 MB | 30 MB |
| Requires iOS | **12.0** | 15.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Re-Time Pty Ltd](https://appshunter.io/developer/637379603) | [Central Queensland University](https://appshunter.io/developer/332045719) |

## What reviewers say

### THIM

[App page](https://appshunter.io/ios/app/thim-sleep-ring/id1538264675)

This app helps you improve sleep quality through a unique conditioning program developed by a sleep scientist. It tracks sleep stages, offers power naps, and features a smart alarm to wake you from light sleep. Monitor your sleep efficiency with a score used in sleep clinics.

**Highlights:** Sleep conditioning program, Track sleep quality and stages, Accurate 10-minute power naps, Smart alarm for light sleep wake-ups, Sleep efficiency scoring, Community for sleep optimization

**Features:** macOS Compatibility

**In-app purchases:** none


### MoveMentor

[App page](https://appshunter.io/ios/app/movementor/id6444709593)

**In-app purchases:** none


## Frequently asked questions

### Is THIM free?

THIM is free to download, with no in-app purchases.

### Is MoveMentor free?

MoveMentor is free to download, with no in-app purchases.

### Do THIM or MoveMentor have ads?

MoveMentor shows ads; THIM does not.

### Which is updated more often, THIM or MoveMentor?

THIM ships an update every 2 months, and MoveMentor every 5 days. Most recently, THIM was updated on September 22, 2026 and MoveMentor on September 6, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*